14.1 km | 01:38:56 | 07:00/km日期: 2023-05-05 08:38 - 平均心率: 151 - 卡路里: 1000 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 75%
Pace: 06'43" / 06'35" / 06'46" / 06'50" / 06'33" / 07'29" / 06'18" / 05'59" / 06'37" / 06'47" / 07'04" / 06'45" / 06'50" / 08'04" / 25'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'44") | 1000 / 1000 |
| 2 | | 06'35" (+00'36") | 1000 / 2000 |
| 3 | | 06'45" (+00'46") | 1000 / 3000 |
| 4 | | 06'50" (+00'51") | 1000 / 4000 |
| 5 | | 06'33" (+00'34") | 1000 / 5000 |
| 6 | | 07'28" (+01'29") | 1000 / 6000 |
| 7 | | 06'17" (+00'18") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'36" (+00'37") | 1000 / 9000 |
| 10 | | 06'46" (+00'47") | 1000 / 10000 |
| 11 | | 07'04" (+01'05") | 1000 / 11000 |
| 12 | | 06'44" (+00'45") | 1000 / 12000 |
| 13 | | 06'49" (+00'50") | 1000 / 13000 |
| 14 | | 08'04" (+02'05") | 1000 / 14000 |
| 15 | | 28'46" (+22'47") | 125 / 14125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
131.91 km 
adidas Boston 8 累積 :
3356.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'35" | 00:13'18" |
| 3 | 06'46" | 00:20'04" |
| 4 | 06'50" | 00:26'54" |
| 5 | 06'33" | 00:33'27" |
| 6 | 07'29" | 00:40'56" |
| 7 | 06'18" | 00:47'14" |
| 8 | 05'59" | 00:53'13" |
| 9 | 06'37" | 00:59'50" |
| 10 | 06'47" | 01:06'37" |
| 11 | 07'04" | 01:13'41" |
| 12 | 06'45" | 01:20'26" |
| 13 | 06'50" | 01:27'16" |
| 14 | 08'04" | 01:35'20" |
| 14.1 | 25'11" | 01:38'29" |
展開計圈分析
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