|  171.2 km | 07:35:56 | 22.5 km/h日期: 2016-01-09 05:26 - 地點: 汐止~ 高美濕地 - 天氣: 晴 - 卡路里: 6317 Cal - 溫度: 16°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10.50 (-30.41) | 983 / 983 | | 2 | | 29.51 (-11.40) | 1010 / 1994 | | 3 | | 29.51 (-11.40) | 998 / 2993 | | 4 | | 26.87 (-14.04) | 1001 / 3994 | | 5 | | 26.09 (-14.82) | 999 / 4994 |
| 6 | | 24.00 (-16.91) | 1000 / 5995 | | 7 | | 20.34 (-20.57) | 1013 / 7009 | | 8 | | 11.11 (-29.80) | 996 / 8005 | | 9 | | 30.25 (-10.66) | 998 / 9004 | | 10 | | 29.51 (-11.40) | 1005 / 10010 | | 11 | | 26.67 (-14.24) | 1007 / 11018 | | 12 | | 30.25 (-10.66) | 996 / 12014 | | 13 | | 30.51 (-10.40) | 1014 / 13028 | | 14 | | 26.87 (-14.04) | 988 / 14017 | | 15 | | 19.46 (-21.45) | 1000 / 15018 | | 16 | | 16.07 (-24.84) | 1016 / 16034 | | 17 | | 20.45 (-20.45) | 994 / 17029 | | 18 | | 24.49 (-16.42) | 1010 / 18039 | | 19 | | 25.53 (-15.38) | 1011 / 19050 | | 20 | | 12.81 (-28.10) | 998 / 20048 | | 21 | | 23.84 (-17.07) | 1010 / 21059 | | 22 | | 28.80 (-12.11) | 992 / 22051 | | 23 | | 7.39 (-33.52) | 1006 / 23058 | | 24 | | 22.78 (-18.12) | 997 / 24055 | | 25 | | 26.87 (-14.04) | 1001 / 25056 | | 26 | | 27.27 (-13.64) | 1001 / 26058 | | 27 | | 24.83 (-16.08) | 992 / 27050 | | 28 | | 26.87 (-14.04) | 1011 / 28062 | | 29 | | 33.96 (-6.95) | 1005 / 29067 | | 30 | | 30.25 (-10.66) | 997 / 30064 | | 31 | | 34.62 (-6.29) | 1005 / 31069 | | 32 | | 33.96 (-6.95) | 1000 / 32069 | | 33 | | 30.25 (-10.66) | 988 / 33058 | | 34 | | 31.30 (-9.60) | 1007 / 34065 | | 35 | | 31.30 (-9.60) | 1002 / 35068 | | 36 | | 33.64 (-7.26) | 1000 / 36068 | | 37 | | 31.86 (-9.05) | 1005 / 37073 | | 38 | | 35.64 (-5.27) | 990 / 38063 | | 39 | | 31.86 (-9.05) | 1006 / 39070 | | 40 | | 22.36 (-18.55) | 994 / 40064 | | 41 | | 25.71 (-15.19) | 1005 / 41069 | | 42 | | 22.36 (-18.55) | 996 / 42066 | | 43 | | 37.50 (-3.41) | 1007 / 43073 | | 44 | | 31.03 (-9.87) | 999 / 44072 | | 45 | | 34.29 (-6.62) | 1002 / 45075 | | 46 | | 35.29 (-5.61) | 1006 / 46081 | | 47 | | 33.64 (-7.26) | 987 / 47069 | | 48 | | 33.03 (-7.88) | 1001 / 48071 | | 49 | | 34.62 (-6.29) | 1011 / 49083 | | 50 | | 27.48 (-13.43) | 991 / 50074 | | 51 | | 35.29 (-5.61) | 1011 / 51085 | | 52 | | 33.33 (-7.58) | 997 / 52083 | | 53 | | 34.29 (-6.62) | 1002 / 53085 | | 54 | | 32.73 (-8.18) | 998 / 54083 | | 55 | | 33.96 (-6.95) | 995 / 55078 | | 56 | | 35.64 (-5.27) | 1006 / 56085 | | 57 | | 36.00 (-4.91) | 994 / 57079 | | 58 | | 33.33 (-7.58) | 1006 / 58086 | | 59 | | 34.29 (-6.62) | 1001 / 59087 | | 60 | | 35.64 (-5.27) | 1002 / 60090 | | 61 | | 31.30 (-9.60) | 998 / 61089 | | 62 | | 31.58 (-9.33) | 997 / 62086 | | 63 | | 34.29 (-6.62) | 1015 / 63102 | | 64 | | 32.14 (-8.77) | 992 / 64095 | | 65 | | 28.35 (-12.56) | 1000 / 65095 | | 66 | | 28.57 (-12.34) | 999 / 66095 | | 67 | | 33.33 (-7.58) | 1011 / 67107 | | 68 | | 32.43 (-8.48) | 1008 / 68116 | | 69 | | 33.33 (-7.58) | 993 / 69109 | | 70 | | 30.77 (-10.14) | 1010 / 70120 | | 71 | | 2.54 (-38.37) | 1000 / 71121 | | 72 | | 34.95 (-5.96) | 1006 / 72127 | | 73 | | 30.77 (-10.14) | 1000 / 73128 | | 74 | | 31.58 (-9.33) | 1017 / 74146 | | 75 | | 37.11 (-3.80) | 994 / 75140 | | 76 | | 33.96 (-6.95) | 1013 / 76153 | | 77 | | 31.86 (-9.05) | 988 / 77141 | | 78 | | 37.50 (-3.41) | 1004 / 78146 | | 79 | | 35.64 (-5.27) | 1009 / 79156 | | 80 | | 33.64 (-7.26) | 998 / 80154 | | 81 | | 26.47 (-14.44) | 1006 / 81161 | | 82 | | 32.43 (-8.48) | 1015 / 82177 | | 83 | | 26.67 (-14.24) | 1001 / 83179 | | 84 | | 33.03 (-7.88) | 1003 / 84182 | | 85 | | 33.96 (-6.95) | 1005 / 85187 | | 86 | | 35.64 (-5.27) | 1001 / 86189 | | 87 | | 32.14 (-8.77) | 1012 / 87201 | | 88 | | 34.95 (-5.96) | 1000 / 88202 | | 89 | | 29.03 (-11.88) | 1002 / 89204 | | 90 | | 13.85 (-27.06) | 1002 / 90207 | | 91 | | 31.86 (-9.05) | 1003 / 91211 | | 92 | | 33.03 (-7.88) | 1009 / 92220 | | 93 | | 32.14 (-8.77) | 995 / 93215 | | 94 | | 31.03 (-9.87) | 1004 / 94220 | | 95 | | 31.58 (-9.33) | 1017 / 95238 | | 96 | | 27.27 (-13.64) | 1002 / 96240 | | 97 | | 35.64 (-5.27) | 1003 / 97243 | | 98 | | 36.73 (-4.17) | 1011 / 98254 | | 99 | | 31.86 (-9.05) | 996 / 99250 | | 100 | | 33.96 (-6.95) | 1003 / 100254 | | 101 | | 33.96 (-6.95) | 1010 / 101264 | | 102 | | 32.14 (-8.77) | 1004 / 102269 | | 103 | | 33.03 (-7.88) | 990 / 103260 | | 104 | | 32.73 (-8.18) | 999 / 104259 | | 105 | | 33.96 (-6.95) | 1011 / 105271 | | 106 | | 32.43 (-8.48) | 1002 / 106273 | | 107 | | 19.35 (-21.55) | 1009 / 107283 | | 108 | | 30.51 (-10.40) | 1012 / 108295 | | 109 | | 29.27 (-11.64) | 992 / 109287 | | 110 | | 21.95 (-18.96) | 1005 / 110293 | | 111 | | 33.03 (-7.88) | 1006 / 111300 | | 112 | | 31.03 (-9.87) | 999 / 112300 | | 113 | | 30.77 (-10.14) | 1012 / 113312 | | 114 | | 32.14 (-8.77) | 997 / 114309 | | 115 | | 24.66 (-16.25) | 993 / 115303 | | 116 | | 25.71 (-15.19) | 1005 / 116308 | | 117 | | 27.07 (-13.84) | 1001 / 117309 | | 118 | | 32.73 (-8.18) | 1007 / 118317 | | 119 | | 35.64 (-5.27) | 1002 / 119319 | | 120 | | 34.62 (-6.29) | 992 / 120311 | | 121 | | 23.38 (-17.53) | 1015 / 121326 | | 122 | | 3.39 (-37.52) | 1001 / 122328 | | 123 | | 28.57 (-12.34) | 1005 / 123333 | | 124 | | 28.80 (-12.11) | 991 / 124325 | | 125 | | 32.73 (-8.18) | 1017 / 125342 | | 126 | | 23.08 (-17.83) | 988 / 126330 | | 127 | | 21.95 (-18.96) | 1002 / 127333 | | 128 | | 31.86 (-9.05) | 1010 / 128343 | | 129 | | 31.86 (-9.05) | 1007 / 129351 | | 130 | | 27.69 (-13.22) | 1000 / 130351 | | 131 | | 30.25 (-10.66) | 996 / 131347 | | 132 | | 1.85 (-39.06) | 1017 / 132365 | | 133 | | 29.75 (-11.16) | 998 / 133363 | | 134 | | 30.25 (-10.66) | 1015 / 134378 | | 135 | | 28.35 (-12.56) | 1002 / 135381 | | 136 | | 34.62 (-6.29) | 997 / 136378 | | 137 | | 35.29 (-5.61) | 1006 / 137385 | | 138 | | 32.14 (-8.77) | 999 / 138384 | | 139 | | 29.27 (-11.64) | 1016 / 139400 | | 140 | | 18.65 (-22.26) | 1004 / 140405 | | 141 | | 27.27 (-13.64) | 999 / 141404 | | 142 | | 27.07 (-13.84) | 1104 / 142508 | | 143 | | 30.51 (-10.40) | 911 / 143419 | | 144 | | 15.86 (-25.05) | 999 / 144419 | | 145 | | 28.57 (-12.34) | 994 / 145414 | | 146 | | 13.74 (-27.17) | 1014 / 146428 | | 147 | | 22.93 (-17.98) | 1005 / 147434 | | 148 | | 19.67 (-21.24) | 995 / 148429 | | 149 | | 25.00 (-15.91) | 1019 / 149448 | | 150 | | 14.88 (-26.03) | 995 / 150444 | | 151 | | 26.87 (-14.04) | 1004 / 151448 | | 152 | | 20.81 (-20.10) | 999 / 152448 | | 153 | | 26.09 (-14.82) | 1012 / 153460 | | 154 | | 34.62 (-6.29) | 1000 / 154460 | | 155 | | 26.47 (-14.44) | 1009 / 155470 | | 156 | | 34.29 (-6.62) | 996 / 156467 | | 157 | | 40.91 | 1004 / 157471 | | 158 | | 27.48 (-13.43) | 994 / 158466 | | 159 | | 13.64 (-27.27) | 1006 / 159472 | | 160 | | 29.03 (-11.88) | 1002 / 160475 | | 161 | | 31.03 (-9.87) | 1020 / 161495 | | 162 | | 25.90 (-15.01) | 999 / 162495 | | 163 | | 27.07 (-13.84) | 995 / 163491 | | 164 | | 26.87 (-14.04) | 1006 / 164497 | | 165 | | 26.09 (-14.82) | 1001 / 165499 | | 166 | | 32.73 (-8.18) | 1012 / 166511 | | 167 | | 36.00 (-4.91) | 1011 / 167522 | | 168 | | 29.75 (-11.16) | 997 / 168520 | | 169 | | 31.03 (-9.87) | 1007 / 169528 | | 170 | | 17.06 (-23.85) | 993 / 170521 | | 171 | | 4.09 (-36.82) | 666 / 171188 |
 新北市葉晉標  1月累積里程 : 588.67 km Android - samsung GT-I9500 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 10.5 | -1.7 % | | 2 | 29.5 | 1.7 % | | 3 | 29.5 | 3.5 % | | 4 | 26.5 | -1.6 % | | 5 | 26.1 | -1.6 % | | 6 | 23.8 | 3.0 % | | 7 | 20.3 | -1.7 % | | 8 | 11.1 | -1.2 % | | 9 | 30.3 | 2.8 % | | 10 | 29.3 | -4.0 % | | 11 | 26.7 | -3.2 % | | 12 | 29.8 | 1.5 % | | 13 | 30.5 | -1.3 % | | 14 | 27.7 | -0.8 % | | 15 | 19.1 | 2.2 % | | 16 | 16.3 | 2.9 % | | 17 | 19.7 | -3.9 % | | 18 | 24.8 | 4.0 % | | 19 | 25.2 | -3.0 % | | 20 | 12.8 | 3.4 % | | 21 | 23.2 | -4.8 % | | 22 | 29.3 | 4.7 % | | 23 | 7.5 | 3.7 % | | 24 | 22.1 | -1.6 % | | 25 | 26.5 | 2.0 % | | 26 | 26.9 | -1.7 % | | 27 | 24.7 | 3.6 % | | 28 | 27.1 | -2.3 % | | 29 | 32.7 | -3.3 % | | 30 | 30.3 | -1.4 % | | 31 | 34.3 | 2.9 % | | 32 | 33.6 | -1.2 % | | 33 | 30.5 | 3.0 % | | 34 | 31.0 | -1.7 % | | 35 | 31.0 | 3.8 % | | 36 | 34.0 | -4.8 % | | 37 | 31.0 | 5.3 % | | 38 | 36.0 | 3.4 % | | 39 | 31.6 | 2.8 % | | 40 | 22.6 | -4.8 % | | 41 | 26.1 | -3.1 % | | 42 | 21.7 | 3.8 % | | 43 | 37.9 | -1.3 % | | 44 | 31.0 | 3.5 % | | 45 | 33.3 | -1.8 % | | 46 | 35.6 | -1.5 % | | 47 | 32.7 | 2.8 % | | 48 | 33.3 | -3.0 % | | 49 | 34.0 | -1.0 % | | 50 | 28.1 | 2.5 % | | 51 | 34.6 | -4.5 % | | 52 | 33.3 | -1.5 % | | 53 | 34.0 | 1.8 % | | 54 | 32.7 | -2.0 % | | 55 | 34.0 | 2.5 % | | 56 | 35.3 | -2.1 % | | 57 | 36.0 | 1.8 % | | 58 | 33.0 | 4.3 % | | 59 | 34.0 | -5.3 % | | 60 | 35.3 | 2.5 % | | 61 | 31.9 | 2.0 % | | 62 | 31.0 | 2.2 % | | 63 | 34.3 | -2.3 % | | 64 | 32.1 | -2.5 % | | 65 | 28.1 | 2.0 % | | 66 | 29.0 | 2.4 % | | 67 | 32.1 | -2.4 % | | 68 | 32.7 | 2.8 % | | 69 | 33.3 | 2.5 % | | 70 | 31.0 | 2.5 % | | 71 | 2.5 | 2.7 % | | 72 | 34.6 | -1.5 % | | 73 | 30.5 | -3.4 % | | 74 | 31.0 | 2.3 % | | 75 | 36.7 | -2.0 % | | 76 | 33.3 | -0.7 % | | 77 | 32.7 | 2.2 % | | 78 | 36.4 | -1.2 % | | 79 | 36.0 | -2.0 % | | 80 | 33.0 | 3.2 % | | 81 | 27.1 | 2.9 % | | 82 | 32.7 | -2.8 % | | 83 | 26.5 | -1.6 % | | 84 | 31.9 | 3.5 % | | 85 | 34.0 | 3.4 % | | 86 | 35.6 | -2.7 % | | 87 | 33.0 | 4.3 % | | 88 | 32.4 | -1.4 % | | 89 | 29.8 | 2.5 % | | 90 | 20.3 | 2.0 % | | 91 | 18.2 | -6.0 % | | 92 | 32.7 | -4.0 % | | 93 | 32.4 | 2.0 % | | 94 | 30.3 | 2.2 % | | 95 | 33.0 | -1.4 % | | 96 | 26.5 | -1.3 % | | 97 | 34.0 | 1.8 % | | 98 | 36.7 | 1.0 % | | 99 | 32.4 | -1.0 % | | 100 | 33.3 | 1.2 % | | 101 | 33.6 | -0.6 % | | 102 | 33.0 | -1.3 % | | 103 | 32.1 | 1.8 % | | 104 | 33.3 | -1.3 % | | 105 | 32.7 | 1.4 % | | 106 | 33.3 | -0.7 % | | 107 | 32.1 | -1.3 % | | 108 | 18.6 | 1.8 % | | 109 | 29.8 | -0.6 % | | 110 | 22.4 | -0.6 % | | 111 | 31.6 | -1.3 % | | 112 | 30.8 | -1.1 % | | 113 | 31.0 | 1.5 % | | 114 | 32.1 | 2.3 % | | 115 | 27.3 | 2.2 % | | 116 | 23.5 | 2.7 % | | 117 | 27.5 | 1.8 % | | 118 | 30.0 | -2.1 % | | 119 | 35.3 | -1.7 % | | 120 | 37.5 | -0.8 % | | 121 | 25.0 | 2.5 % | | 122 | 3.3 | 2.8 % | | 123 | 31.6 | 2.1 % | | 124 | 27.5 | 4.0 % | | 125 | 32.1 | -1.4 % | | 126 | 29.8 | -1.7 % | | 127 | 20.6 | 3.8 % | | 128 | 26.3 | -1.3 % | | 129 | 32.1 | -1.4 % | | 130 | 28.3 | 2.5 % | | 131 | 29.8 | -1.6 % | | 132 | 1.8 | 4.0 % | | 133 | 27.3 | 2.6 % | | 134 | 30.8 | 2.8 % | | 135 | 28.6 | -0.9 % | | 136 | 31.3 | -2.4 % | | 137 | 36.4 | -1.7 % | | 138 | 33.3 | 1.0 % | | 139 | 30.3 | 1.5 % | | 140 | 17.6 | 2.3 % | | 141 | 29.8 | -2.2 % | | 142 | 29.0 | -2.0 % | | 143 | 26.3 | 5.8 % | | 144 | 16.1 | -3.0 % | | 145 | 28.6 | 2.2 % | | 146 | 13.3 | -2.4 % | | 147 | 33.3 | -2.6 % | | 148 | 20.5 | 4.0 % | | 149 | 19.0 | 2.6 % | | 150 | 22.8 | 2.5 % | | 151 | 16.3 | -3.3 % | | 152 | 23.2 | 3.5 % | | 153 | 22.0 | -1.9 % | | 154 | 34.6 | -2.0 % | | 155 | 28.3 | 3.8 % | | 156 | 29.8 | 2.3 % | | 157 | 40.4 | -1.7 % | | 158 | 30.3 | -1.2 % | | 159 | 13.7 | -0.7 % | | 160 | 28.6 | 2.2 % | | 161 | 30.0 | -2.2 % | | 162 | 25.7 | 1.8 % | | 163 | 30.3 | -0.8 % | | 164 | 27.3 | 2.6 % | | 165 | 23.1 | 2.4 % | | 166 | 31.0 | 1.3 % | | 167 | 36.0 | -1.4 % | | 168 | 32.7 | -1.7 % | | 169 | 30.5 | -0.6 % | | 170 | 20.1 | -1.8 % | | 171 | 16.7 | 1.8 % | | 171.2 | 1.4 | 1.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
