21.1 km | 02:17:11 | 06:29/km日期: 2023-05-03 17:32 - 平均心率: 112 - 卡路里: 1277 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 76%
Pace: 08'21" / 07'22" / 07'04" / 06'49" / 06'36" / 06'37" / 06'40" / 06'13" / 08'58" / 06'05" / 05'59" / 05'57" / 06'01" / 05'38" / 05'31" / 05'35" / 08'01" / 06'00" / 05'54" / 05'37" / 05'14" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+03'05") | 1000 / 1000 |
| 2 | | 07'22" (+02'08") | 1000 / 2000 |
| 3 | | 07'03" (+01'49") | 1000 / 3000 |
| 4 | | 06'49" (+01'35") | 1000 / 4000 |
| 5 | | 06'35" (+01'21") | 1000 / 5000 |
| 6 | | 06'36" (+01'22") | 1000 / 6000 |
| 7 | | 06'40" (+01'26") | 1000 / 7000 |
| 8 | | 06'12" (+00'58") | 1000 / 8000 |
| 9 | | 08'57" (+03'43") | 1000 / 9000 |
| 10 | | 06'05" (+00'51") | 1000 / 10000 |
| 11 | | 05'58" (+00'44") | 1000 / 11000 |
| 12 | | 05'57" (+00'43") | 1000 / 12000 |
| 13 | | 06'01" (+00'47") | 1000 / 13000 |
| 14 | | 05'38" (+00'24") | 1000 / 14000 |
| 15 | | 05'30" (+00'16") | 1000 / 15000 |
| 16 | | 05'34" (+00'20") | 1000 / 16000 |
| 17 | | 08'01" (+02'47") | 1000 / 17000 |
| 18 | | 05'59" (+00'45") | 1000 / 18000 |
| 19 | | 05'54" (+00'40") | 1000 / 19000 |
| 20 | | 05'37" (+00'23") | 1000 / 20000 |
| 21 | | 05'14" | 1000 / 21000 |
| 22 | | 06'49" (+01'35") | 148 / 21148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 :
563.49 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'22" | 00:15'43" |
| 3 | 07'04" | 00:22'47" |
| 4 | 06'49" | 00:29'36" |
| 5 | 06'36" | 00:36'12" |
| 6 | 06'37" | 00:42'49" |
| 7 | 06'40" | 00:49'29" |
| 8 | 06'13" | 00:55'42" |
| 9 | 08'58" | 01:04'40" |
| 10 | 06'05" | 01:10'45" |
| 11 | 05'59" | 01:16'44" |
| 12 | 05'57" | 01:22'41" |
| 13 | 06'01" | 01:28'42" |
| 14 | 05'38" | 01:34'20" |
| 15 | 05'31" | 01:39'51" |
| 16 | 05'35" | 01:45'26" |
| 17 | 08'01" | 01:53'27" |
| 18 | 06'00" | 01:59'27" |
| 19 | 05'54" | 02:05'21" |
| 20 | 05'37" | 02:10'58" |
| 21 | 05'14" | 02:16'12" |
| 21.1 | 06'51" | 02:17'13" |
展開計圈分析
留言 
