13.4 km | 01:33:56 | 07:00/km日期: 2023-05-03 10:19 - 平均心率: 154 - 卡路里: 952 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 80%
Pace: 06'26" / 06'10" / 06'07" / 06'08" / 06'18" / 06'13" / 06'04" / 06'20" / 05'53" / 05'50" / 06'22" / 07'00" / 07'13" / 29'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'37") | 1000 / 1000 |
| 2 | | 06'09" (+00'20") | 1000 / 2000 |
| 3 | | 06'07" (+00'18") | 1000 / 3000 |
| 4 | | 06'07" (+00'18") | 1000 / 4000 |
| 5 | | 06'18" (+00'29") | 1000 / 5000 |
| 6 | | 06'12" (+00'23") | 1000 / 6000 |
| 7 | | 06'04" (+00'15") | 1000 / 7000 |
| 8 | | 06'19" (+00'30") | 1000 / 8000 |
| 9 | | 05'53" (+00'04") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 06'22" (+00'33") | 1000 / 11000 |
| 12 | | 06'59" (+01'10") | 1000 / 12000 |
| 13 | | 07'13" (+01'24") | 1000 / 13000 |
| 14 | | 29'26" (+23'37") | 402 / 13402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
131.91 km 
adidas Boston 8 累積 :
3356.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'10" | 00:12'36" |
| 3 | 06'07" | 00:18'43" |
| 4 | 06'08" | 00:24'51" |
| 5 | 06'18" | 00:31'09" |
| 6 | 06'13" | 00:37'22" |
| 7 | 06'04" | 00:43'26" |
| 8 | 06'20" | 00:49'46" |
| 9 | 05'53" | 00:55'39" |
| 10 | 05'50" | 01:01'29" |
| 11 | 06'22" | 01:07'51" |
| 12 | 07'00" | 01:14'51" |
| 13 | 07'13" | 01:22'04" |
| 13.4 | 29'27" | 01:33'56" |
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