17.1 km | 01:24:19 | 04:56/km日期: 2016-01-07 19:55 - 平均心率: 157 - 卡路里: 1029 Cal - 溫度: 17°C - 濕度: 85%
Pace: 05'27" / 05'23" / 05'16" / 04'59" / 04'52" / 04'37" / 04'39" / 04'36" / 04'32" / 04'29" / 04'26" / 04'25" / 04'31" / 04'32" / 05'42" / 05'35" / 05'52" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'02") | 1000 / 1000 |
| 2 | | 05'23" (+00'58") | 1000 / 2000 |
| 3 | | 05'15" (+00'50") | 1000 / 3000 |
| 4 | | 04'59" (+00'34") | 1000 / 4000 |
| 5 | | 04'50" (+00'25") | 1000 / 5000 |
| 6 | | 04'37" (+00'12") | 1000 / 6000 |
| 7 | | 04'39" (+00'14") | 1000 / 7000 |
| 8 | | 04'36" (+00'11") | 1000 / 8000 |
| 9 | | 04'32" (+00'07") | 1000 / 9000 |
| 10 | | 04'28" (+00'03") | 1000 / 10000 |
| 11 | | 04'25" | 1000 / 11000 |
| 12 | | 04'25" | 1000 / 12000 |
| 13 | | 04'30" (+00'05") | 1000 / 13000 |
| 14 | | 04'32" (+00'07") | 1000 / 14000 |
| 15 | | 05'41" (+01'16") | 1000 / 15000 |
| 16 | | 05'34" (+01'09") | 1000 / 16000 |
| 17 | | 05'52" (+01'27") | 1000 / 17000 |
| 18 | | 07'26" (+03'01") | 57 / 17057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 186.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'23" | 00:10'50" |
| 3 | 05'16" | 00:16'06" |
| 4 | 04'59" | 00:21'05" |
| 5 | 04'52" | 00:25'57" |
| 6 | 04'37" | 00:30'34" |
| 7 | 04'39" | 00:35'13" |
| 8 | 04'36" | 00:39'49" |
| 9 | 04'32" | 00:44'21" |
| 10 | 04'29" | 00:48'50" |
| 11 | 04'26" | 00:53'16" |
| 12 | 04'25" | 00:57'41" |
| 13 | 04'31" | 01:02'12" |
| 14 | 04'32" | 01:06'44" |
| 15 | 05'42" | 01:12'26" |
| 16 | 05'35" | 01:18'01" |
| 17 | 05'52" | 01:23'53" |
| 17.1 | 07'28" | 01:24'19" |
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