13.3 km | 01:33:25 | 07:00/km日期: 2023-05-02 10:22 - 平均心率: 153 - 卡路里: 932 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 70%
Pace: 05'59" / 05'48" / 05'50" / 05'35" / 06'01" / 06'11" / 06'25" / 06'35" / 06'25" / 06'31" / 06'58" / 06'39" / 06'51" / 34'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'23") | 1000 / 1000 |
| 2 | | 05'47" (+00'11") | 1000 / 2000 |
| 3 | | 05'48" (+00'12") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 06'01" (+00'25") | 1000 / 5000 |
| 6 | | 06'11" (+00'35") | 1000 / 6000 |
| 7 | | 06'24" (+00'48") | 1000 / 7000 |
| 8 | | 06'35" (+00'59") | 1000 / 8000 |
| 9 | | 06'24" (+00'48") | 1000 / 9000 |
| 10 | | 06'31" (+00'55") | 1000 / 10000 |
| 11 | | 06'58" (+01'22") | 1000 / 11000 |
| 12 | | 06'38" (+01'02") | 1000 / 12000 |
| 13 | | 06'50" (+01'14") | 1000 / 13000 |
| 14 | | 36'00" (+30'24") | 322 / 13322 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
131.91 km 
adidas Boston 8 累積 :
3356.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'48" | 00:11'47" |
| 3 | 05'50" | 00:17'37" |
| 4 | 05'35" | 00:23'12" |
| 5 | 06'01" | 00:29'13" |
| 6 | 06'11" | 00:35'24" |
| 7 | 06'25" | 00:41'49" |
| 8 | 06'35" | 00:48'24" |
| 9 | 06'25" | 00:54'49" |
| 10 | 06'31" | 01:01'20" |
| 11 | 06'58" | 01:08'18" |
| 12 | 06'39" | 01:14'57" |
| 13 | 06'51" | 01:21'48" |
| 13.3 | 34'29" | 01:32'56" |
展開計圈分析
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