半馬 | 02:59:17 | 08:29/km | 第10半馬| 官方成績 |
| 日期 | 2023-04-30 |
| 成績 | 02:59:17 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'51" | 01:20'56" |
| 00:42'05" (+03'14") |
| 00:46'50" (+07'59") | 01:32'20" (+11'24") |
| 00:45'30" (+06'39") |
|
日期: 2023-04-30 06:42 - 天氣: 晴多雲 - 平均心率: 153 - 卡路里: 1258 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 87%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" | 1000 / 1000 |
| 2 | | 07'18" (+00'04") | 1000 / 2000 |
| 3 | | 07'46" (+00'32") | 1000 / 3000 |
| 4 | | 08'15" (+01'01") | 1000 / 4000 |
| 5 | | 08'33" (+01'19") | 1000 / 5000 |
| 6 | | 08'30" (+01'16") | 1000 / 6000 |
| 7 | | 08'38" (+01'24") | 1000 / 7000 |
| 8 | | 07'49" (+00'35") | 1000 / 8000 |
| 9 | | 09'16" (+02'02") | 1000 / 9000 |
| 10 | | 07'50" (+00'36") | 1000 / 10000 |
| 11 | | 09'52" (+02'38") | 1000 / 11000 |
| 12 | | 07'56" (+00'42") | 1000 / 12000 |
| 13 | | 09'31" (+02'17") | 1000 / 13000 |
| 14 | | 07'51" (+00'37") | 1000 / 14000 |
| 15 | | 11'37" (+04'23") | 1000 / 15000 |
| 16 | | 08'00" (+00'46") | 1000 / 16000 |
| 17 | | 08'14" (+01'00") | 1000 / 17000 |
| 18 | | 12'54" (+05'40") | 1000 / 18000 |
| 19 | | 08'24" (+01'10") | 1000 / 19000 |
| 20 | | 07'57" (+00'43") | 1000 / 20000 |
| 21 | | 08'32" (+01'18") | 671 / 20671 |
賽後評分: 賽道是河濱自行車道，沿路視野開闊，風景也不錯。報名贈送的紀念品不少；工作人員親切，一般補給。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
44.77 km 
Skechers Go Run Ride 5 累積 :
20.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'19" | 00:14'16" |
| 3 | 07'46" | 00:22'02" |
| 4 | 08'16" | 00:30'18" |
| 5 | 08'33" | 00:38'51" |
| 6 | 08'30" | 00:47'21" |
| 7 | 08'40" | 00:56'01" |
| 8 | 07'49" | 01:03'50" |
| 9 | 09'16" | 01:13'06" |
| 10 | 07'50" | 01:20'56" |
| 11 | 09'53" | 01:30'49" |
| 12 | 07'57" | 01:38'46" |
| 13 | 09'31" | 01:48'17" |
| 14 | 07'52" | 01:56'09" |
| 15 | 11'37" | 02:07'46" |
| 16 | 08'00" | 02:15'46" |
| 17 | 08'14" | 02:24'00" |
| 18 | 12'54" | 02:36'54" |
| 19 | 08'25" | 02:45'19" |
| 20 | 07'57" | 02:53'16" |
| 20.7 | 08'32" | 02:59'00" |
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