15.1 km | 01:21:41 | 05:23/km日期: 2016-01-06 17:09 - 卡路里: 885 Cal - 溫度: 16°C - 濕度: 97%
Pace: 05'41" / 05'16" / 05'14" / 05'22" / 05'11" / 05'19" / 05'33" / 05'23" / 05'23" / 05'42" / 05'19" / 05'25" / 05'36" / 05'17" / 05'03" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'37") | 1000 / 1000 |
2 | | 05'15" (+00'12") | 1000 / 2000 |
3 | | 05'14" (+00'11") | 1000 / 3000 |
4 | | 05'22" (+00'19") | 1000 / 4000 |
5 | | 05'10" (+00'07") | 1000 / 5000 |
6 | | 05'19" (+00'16") | 1000 / 6000 |
7 | | 05'32" (+00'29") | 1000 / 7000 |
8 | | 05'23" (+00'20") | 1000 / 8000 |
9 | | 05'23" (+00'20") | 1000 / 9000 |
10 | | 05'41" (+00'38") | 1000 / 10000 |
11 | | 05'18" (+00'15") | 1000 / 11000 |
12 | | 05'25" (+00'22") | 1000 / 12000 |
13 | | 05'35" (+00'32") | 1000 / 13000 |
14 | | 05'17" (+00'14") | 1000 / 14000 |
15 | | 05'03" | 1000 / 15000 |
16 | | 06'25" (+01'22") | 149 / 15149 |
1月累積里程 :
150.59 km ASICS TARTHER 累積 :
1248.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'16" | 00:10'57" |
3 | 05'14" | 00:16'11" |
4 | 05'22" | 00:21'33" |
5 | 05'11" | 00:26'44" |
6 | 05'19" | 00:32'03" |
7 | 05'33" | 00:37'36" |
8 | 05'23" | 00:42'59" |
9 | 05'23" | 00:48'22" |
10 | 05'42" | 00:54'04" |
11 | 05'19" | 00:59'23" |
12 | 05'25" | 01:04'48" |
13 | 05'36" | 01:10'24" |
14 | 05'17" | 01:15'41" |
15 | 05'03" | 01:20'44" |
15.1 | 06'29" | 01:21'42" |