10.2 km | 01:00:08 | 05:55/km日期: 2016-01-05 23:29 - 地點: 台中太平 - 天氣: 陰 - 卡路里: 639 Cal - 總步數: 10718 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 90%
Pace: 05'44" / 05'40" / 05'44" / 06'11" / 06'29" / 05'50" / 05'40" / 05'39" / 05'46" / 05'44" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+02'16") | 39 / 39 | 166 / 78 |
2 | | 05'20" | 243 / 282 | 183 / 102 |
3 | | 05'59" (+00'39") | 834 / 1117 | 176 / 94 |
4 | | 05'42" (+00'22") | 875 / 1992 | 180 / 97 |
5 | | 05'49" (+00'29") | 858 / 2850 | 180 / 95 |
6 | | 06'05" (+00'45") | 820 / 3670 | 172 / 95 |
7 | | 06'30" (+01'10") | 769 / 4440 | 170 / 90 |
8 | | 06'13" (+00'53") | 802 / 5242 | 181 / 88 |
9 | | 05'35" (+00'15") | 893 / 6136 | 181 / 98 |
10 | | 05'43" (+00'23") | 872 / 7008 | 182 / 95 |
11 | | 05'41" (+00'21") | 878 / 7887 | 184 / 95 |
12 | | 05'42" (+00'22") | 875 / 8762 | 179 / 97 |
13 | | 05'49" (+00'29") | 858 / 9621 | 185 / 92 |
14 | | 06'39" (+01'19") | 531 / 10152 | 159 / 94 |
1月累積里程 : 66.15 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'40" | 00:11'24" |
3 | 05'44" | 00:17'08" |
4 | 06'11" | 00:23'19" |
5 | 06'29" | 00:29'48" |
6 | 05'50" | 00:35'38" |
7 | 05'40" | 00:41'18" |
8 | 05'39" | 00:46'57" |
9 | 05'46" | 00:52'43" |
10 | 05'44" | 00:58'27" |
10.2 | 10'59" | 01:00'08" |