9.8 km | 02:19:22 | 14:12/km日期: 2023-04-22 13:30 - 總爬升: 148 m - 卡路里: 468 Cal - 平均步頻: 140 - 溫度: 22°C - 濕度: 75%
Pace: 16'06" / 09'01" / 14'49" / 12'36" / 12'22" / 12'06" / 17'19" / 11'36" / 19'30" / 17'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'07" (+07'07") | 1000 / 1000 |
| 2 | | 09'00" | 1000 / 2000 |
| 3 | | 14'48" (+05'48") | 1000 / 3000 |
| 4 | | 12'36" (+03'36") | 1000 / 4000 |
| 5 | | 12'21" (+03'21") | 1000 / 5000 |
| 6 | | 12'05" (+03'05") | 1000 / 6000 |
| 7 | | 17'18" (+08'18") | 1000 / 7000 |
| 8 | | 11'36" (+02'36") | 1000 / 8000 |
| 9 | | 19'29" (+10'29") | 1000 / 9000 |
| 10 | | 17'13" (+08'13") | 809 / 9809 |
4月累積里程 : 258.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'06" | 00:16'06" |
| 2 | 09'01" | 00:25'07" |
| 3 | 14'49" | 00:39'56" |
| 4 | 12'36" | 00:52'32" |
| 5 | 12'22" | 01:04'54" |
| 6 | 12'06" | 01:17'00" |
| 7 | 17'19" | 01:34'19" |
| 8 | 11'36" | 01:45'55" |
| 9 | 19'30" | 02:05'25" |
| 9.8 | 17'13" | 02:19'22" |
展開計圈分析
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