8.1 km | 00:49:33 | 06:09/km日期: 2023-04-25 06:35 - 平均心率: 117 - 卡路里: 559 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 92%
Pace: 07'22" / 06'18" / 06'08" / 06'05" / 08'11" / 05'38" / 05'53" / 05'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'44") | 1000 / 1000 |
| 2 | | 06'18" (+00'40") | 1000 / 2000 |
| 3 | | 06'07" (+00'29") | 1000 / 3000 |
| 4 | | 06'05" (+00'27") | 1000 / 4000 |
| 5 | | 05'55" (+00'17") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 05'52" (+00'14") | 1000 / 7000 |
| 8 | | 05'53" (+00'15") | 1000 / 8000 |
| 9 | | 06'41" (+01'03") | 50 / 8050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 314.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'18" | 00:13'40" |
| 3 | 06'08" | 00:19'48" |
| 4 | 06'05" | 00:25'53" |
| 5 | 08'11" | 00:34'04" |
| 6 | 05'38" | 00:39'42" |
| 7 | 05'53" | 00:45'35" |
| 8 | 05'54" | 00:51'29" |
| 8.1 | 06'39" | 00:51'49" |
展開計圈分析
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