|  全馬 | 04:26:21 | 06:18/km | 第45馬| 官方成績 | | 日期 | 2023-04-23 | | 成績 | 04:26:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'40" | 00:54'20" | | 00:27'40" (+01'00") | | 00:29'41" (+03'01") | 01:02'15" (+07'55") | | 00:32'34" (+05'54") | | 00:26'49" (+00'09") | 01:05'47" (+11'27") | | 00:38'58" (+12'18") | | 00:33'23" (+06'43") | 01:08'02" (+13'42") | | 00:34'39" (+07'59") | |
日期: 2023-04-23 06:15 - 總爬升: 778 m - 地點: 合興愛情森林公園 - 平均心率: 143 - 卡路里: 2459 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'47" (+00'59") | 1000 / 1000 | | 2 | | 04'48" | 1000 / 2000 | | 3 | | 05'15" (+00'27") | 1000 / 3000 | | 4 | | 05'40" (+00'52") | 1000 / 4000 | | 5 | | 05'06" (+00'18") | 1000 / 5000 |
| 6 | | 05'32" (+00'44") | 1000 / 6000 | | 7 | | 06'04" (+01'16") | 1000 / 7000 | | 8 | | 05'50" (+01'02") | 1000 / 8000 | | 9 | | 05'18" (+00'30") | 1000 / 9000 | | 10 | | 04'56" (+00'08") | 1000 / 10000 | | 11 | | 04'53" (+00'05") | 1000 / 11000 | | 12 | | 05'29" (+00'41") | 1000 / 12000 | | 13 | | 05'21" (+00'33") | 1000 / 13000 | | 14 | | 07'32" (+02'44") | 1000 / 14000 | | 15 | | 06'22" (+01'34") | 1000 / 15000 | | 16 | | 06'59" (+02'11") | 1000 / 16000 | | 17 | | 08'05" (+03'17") | 1000 / 17000 | | 18 | | 06'57" (+02'09") | 1000 / 18000 | | 19 | | 05'06" (+00'18") | 1000 / 19000 | | 20 | | 05'25" (+00'37") | 1000 / 20000 | | 21 | | 05'04" (+00'16") | 1000 / 21000 | | 22 | | 05'26" (+00'38") | 1000 / 22000 | | 23 | | 05'23" (+00'35") | 1000 / 23000 | | 24 | | 05'37" (+00'49") | 1000 / 24000 | | 25 | | 05'16" (+00'28") | 1000 / 25000 | | 26 | | 05'53" (+01'05") | 1000 / 26000 | | 27 | | 07'09" (+02'21") | 1000 / 27000 | | 28 | | 09'09" (+04'21") | 1000 / 28000 | | 29 | | 08'58" (+04'10") | 1000 / 29000 | | 30 | | 07'47" (+02'59") | 1000 / 30000 | | 31 | | 06'36" (+01'48") | 1000 / 31000 | | 32 | | 05'50" (+01'02") | 1000 / 32000 | | 33 | | 06'54" (+02'06") | 1000 / 33000 | | 34 | | 06'32" (+01'44") | 1000 / 34000 | | 35 | | 07'29" (+02'41") | 1000 / 35000 | | 36 | | 08'15" (+03'27") | 1000 / 36000 | | 37 | | 06'26" (+01'38") | 1000 / 37000 | | 38 | | 06'30" (+01'42") | 1000 / 38000 | | 39 | | 06'25" (+01'37") | 1000 / 39000 | | 40 | | 07'01" (+02'13") | 1000 / 40000 | | 41 | | 05'57" (+01'09") | 1000 / 41000 | | 42 | | 06'22" (+01'34") | 1000 / 42000 | | 43 | | 06'15" (+01'27") | 577 / 42577 |
 苗栗劉奕夆  賽後評分: 山路很多，沿路桐花綻放，跑到玉山煤礦，補給站3K一個，有冰涼飲料，很適合我。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
4月累積里程 : 238.68 km  ASICS MAGIC SPEED 2 累積 : 178.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'49" | 00:05'49" | | 2 | 04'48" | 00:10'37" | | 3 | 05'14" | 00:15'51" | | 4 | 05'42" | 00:21'33" | | 5 | 05'07" | 00:26'40" | | 6 | 05'32" | 00:32'12" | | 7 | 06'04" | 00:38'16" | | 8 | 05'51" | 00:44'07" | | 9 | 05'18" | 00:49'25" | | 10 | 04'55" | 00:54'20" | | 11 | 04'53" | 00:59'13" | | 12 | 05'30" | 01:04'43" | | 13 | 05'23" | 01:10'06" | | 14 | 07'32" | 01:17'38" | | 15 | 06'23" | 01:24'01" | | 16 | 06'59" | 01:31'00" | | 17 | 08'06" | 01:39'06" | | 18 | 06'57" | 01:46'03" | | 19 | 05'07" | 01:51'10" | | 20 | 05'25" | 01:56'35" | | 21 | 05'04" | 02:01'39" | | 22 | 05'27" | 02:07'06" | | 23 | 05'23" | 02:12'29" | | 24 | 05'38" | 02:18'07" | | 25 | 05'17" | 02:23'24" | | 26 | 05'54" | 02:29'18" | | 27 | 07'09" | 02:36'27" | | 28 | 09'10" | 02:45'37" | | 29 | 08'58" | 02:54'35" | | 30 | 07'47" | 03:02'22" | | 31 | 06'36" | 03:08'58" | | 32 | 05'51" | 03:14'49" | | 33 | 06'54" | 03:21'43" | | 34 | 06'33" | 03:28'16" | | 35 | 07'29" | 03:35'45" | | 36 | 08'15" | 03:44'00" | | 37 | 06'27" | 03:50'27" | | 38 | 06'30" | 03:56'57" | | 39 | 06'26" | 04:03'23" | | 40 | 07'01" | 04:10'24" | | 41 | 05'58" | 04:16'22" | | 42 | 06'23" | 04:22'45" | | 42.6 | 06'15" | 04:26'22" |
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