27.0 km | 04:42:33 | 10:27/km日期: 2023-04-22 04:49 - 總爬升: 302 m - 平均心率: 125 - 卡路里: 1047 Cal - 平均步頻: 185 - 溫度: 20°C - 濕度: 84%
Pace: 32'49" / 17'24" / 09'58" / 07'53" / 09'43" / 08'11" / 07'38" / 07'47" / 06'42" / 05'28" / 10'41" / 07'33" / 07'58" / 06'54" / 08'01" / 12'57" / 13'04" / 18'15" / 12'18" / 39'08" / 06'53" / 07'06" / 08'25" / 06'58" / 1408'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
4月累積里程 : 340.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 32'49" | 00:32'49" |
| 2 | 17'24" | 00:50'13" |
| 3 | 09'58" | 01:00'11" |
| 4 | 07'53" | 01:08'04" |
| 5 | 09'43" | 01:17'47" |
| 6 | 08'11" | 01:25'58" |
| 7 | 07'38" | 01:33'36" |
| 8 | 07'47" | 01:41'23" |
| 9 | 06'42" | 01:48'05" |
| 10 | 05'28" | 01:53'33" |
| 11 | 10'41" | 02:04'14" |
| 12 | 07'33" | 02:11'47" |
| 13 | 07'58" | 02:19'45" |
| 14 | 06'54" | 02:26'39" |
| 15 | 08'01" | 02:34'40" |
| 16 | 12'57" | 02:47'37" |
| 17 | 13'04" | 03:00'41" |
| 18 | 18'15" | 03:18'56" |
| 19 | 12'18" | 03:31'14" |
| 20 | 39'08" | 04:10'22" |
| 21 | 06'53" | 04:17'15" |
| 22 | 07'06" | 04:24'21" |
| 23 | 08'25" | 04:32'46" |
| 24 | 06'58" | 04:39'44" |
| 27.0 | 00'56" | 04:42'33" |
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