|  全馬 | 05:13:47 | 07:26/km | 第62馬| 官方成績 | | 日期 | 2016-01-01 | | 成績 | 05:13:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'53" | 01:07'52" | | 00:34'59" (+02'06") | | 00:35'24" (+02'31") | 01:12'13" (+04'21") | | 00:36'49" (+03'56") | | 00:37'14" (+04'21") | 01:12'06" (+04'14") | | 00:34'52" (+01'59") | | 00:38'13" (+05'20") | 01:21'32" (+13'40") | | 00:43'19" (+10'26") | |
日期: 2016-01-01 06:40 - 總爬升: 880 m - 平均心率: 31 - 卡路里: 8227 Cal - 溫度: 15°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'05" | 20243 / 20243 | | 2 | | 04'02" | 127075 / 147319 |
賽後評分: 風景優賽道好補給讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
1月累積里程 : 133.49 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'27" | 00:06'27" | | 2 | 06'46" | 00:13'13" | | 3 | 06'40" | 00:19'53" | | 4 | 06'27" | 00:26'20" | | 5 | 06'33" | 00:32'53" | | 6 | 07'05" | 00:39'58" | | 7 | 06'32" | 00:46'30" | | 8 | 06'40" | 00:53'10" | | 9 | 07'53" | 01:01'03" | | 10 | 06'49" | 01:07'52" | | 11 | 07'38" | 01:15'30" | | 12 | 06'46" | 01:22'16" | | 13 | 06'52" | 01:29'08" | | 14 | 06'43" | 01:35'51" | | 15 | 07'25" | 01:43'16" | | 16 | 07'00" | 01:50'16" | | 17 | 08'12" | 01:58'28" | | 18 | 07'14" | 02:05'42" | | 19 | 07'18" | 02:13'00" | | 20 | 07'05" | 02:20'05" | | 21 | 08'49" | 02:28'54" | | 22 | 07'15" | 02:36'09" | | 23 | 06'55" | 02:43'04" | | 24 | 06'42" | 02:49'46" | | 25 | 07'33" | 02:57'19" | | 26 | 06'41" | 03:04'00" | | 27 | 06'43" | 03:10'43" | | 28 | 07'44" | 03:18'27" | | 29 | 07'04" | 03:25'31" | | 30 | 06'40" | 03:32'11" | | 31 | 08'13" | 03:40'24" | | 32 | 07'04" | 03:47'28" | | 33 | 07'06" | 03:54'34" | | 34 | 08'46" | 04:03'20" | | 35 | 07'04" | 04:10'24" | | 36 | 08'35" | 04:18'59" | | 37 | 07'53" | 04:26'52" | | 38 | 09'18" | 04:36'10" | | 39 | 07'39" | 04:43'49" | | 40 | 09'54" | 04:53'43" | | 41 | 09'37" | 05:03'20" | | 42 | 07'57" | 05:11'17" | | 43 | 12'27" | 05:23'44" | | 44 | 01'38" | 05:25'22" | | 45 | 01'00" | 05:26'22" | | 46 | 01'01" | 05:27'23" | | 47 | 01'32" | 05:28'55" | | 48 | 01'08" | 05:30'03" | | 49 | 01'10" | 05:31'13" | | 50 | 01'51" | 05:33'04" | | 51 | 03'19" | 05:36'23" | | 52 | 07'14" | 05:43'37" | | 53 | 01'46" | 05:45'23" | | 54 | 03'50" | 05:49'13" | | 55 | 02'09" | 05:51'22" | | 56 | 04'36" | 05:55'58" | | 57 | 01'09" | 05:57'07" | | 58 | 03'16" | 06:00'23" | | 59 | 01'46" | 06:02'09" | | 60 | 00'51" | 06:03'00" | | 61 | 00'33" | 06:03'33" | | 62 | 00'34" | 06:04'07" | | 63 | 00'34" | 06:04'41" | | 64 | 00'32" | 06:05'13" | | 65 | 00'34" | 06:05'47" | | 66 | 00'34" | 06:06'21" | | 67 | 00'36" | 06:06'57" | | 68 | 00'35" | 06:07'32" | | 69 | 00'35" | 06:08'07" | | 70 | 00'36" | 06:08'43" | | 71 | 00'34" | 06:09'17" | | 72 | 00'34" | 06:09'51" | | 73 | 00'35" | 06:10'26" | | 74 | 00'35" | 06:11'01" | | 75 | 00'35" | 06:11'36" | | 76 | 00'37" | 06:12'13" | | 77 | 13'06" | 06:25'19" | | 78 | 00'02" | 06:25'21" | | 79 | 00'03" | 06:25'24" | | 80 | 00'02" | 06:25'26" | | 81 | 00'02" | 06:25'28" | | 82 | 00'02" | 06:25'30" | | 83 | 00'02" | 06:25'32" | | 84 | 00'02" | 06:25'34" | | 85 | 00'02" | 06:25'36" | | 86 | 00'02" | 06:25'38" | | 87 | 00'02" | 06:25'40" | | 88 | 00'02" | 06:25'42" | | 89 | 00'02" | 06:25'44" | | 90 | 00'02" | 06:25'46" | | 91 | 00'28" | 06:26'14" | | 92 | 03'22" | 06:29'36" | | 93 | 00'08" | 06:29'44" | | 94 | 00'02" | 06:29'46" | | 95 | 00'02" | 06:29'48" | | 96 | 00'20" | 06:30'08" | | 97 | 00'37" | 06:30'45" | | 98 | 00'46" | 06:31'31" | | 99 | 00'41" | 06:32'12" | | 100 | 00'36" | 06:32'48" | | 101 | 00'43" | 06:33'31" | | 102 | 02'44" | 06:36'15" | | 103 | 00'30" | 06:36'45" | | 104 | 00'02" | 06:36'47" | | 105 | 00'33" | 06:37'20" | | 106 | 00'40" | 06:38'00" | | 107 | 00'38" | 06:38'38" | | 108 | 00'38" | 06:39'16" | | 109 | 00'44" | 06:40'00" | | 110 | 00'53" | 06:40'53" | | 111 | 00'51" | 06:41'44" | | 112 | 00'39" | 06:42'23" | | 113 | 00'38" | 06:43'01" | | 114 | 00'42" | 06:43'43" | | 115 | 00'41" | 06:44'24" | | 116 | 00'43" | 06:45'07" | | 117 | 00'41" | 06:45'48" | | 118 | 00'41" | 06:46'29" | | 119 | 00'44" | 06:47'13" | | 120 | 01'03" | 06:48'16" | | 121 | 00'42" | 06:48'58" | | 122 | 00'47" | 06:49'45" | | 123 | 00'51" | 06:50'36" | | 124 | 01'14" | 06:51'50" | | 125 | 02'06" | 06:53'56" | | 126 | 01'55" | 06:55'51" | | 127 | 02'20" | 06:58'11" | | 128 | 05'51" | 07:04'02" | | 129 | 01'44" | 07:05'46" | | 130 | 25'26" | 07:31'12" | | 131 | 00'02" | 07:31'14" | | 132 | 01'59" | 07:33'13" | | 133 | 02'17" | 07:35'30" | | 134 | 00'02" | 07:35'32" | | 135 | 00'03" | 07:35'35" | | 136 | 00'02" | 07:35'37" | | 137 | 00'02" | 07:35'39" | | 138 | 01'58" | 07:37'37" | | 139 | 04'06" | 07:41'43" | | 140 | 02'50" | 07:44'33" | | 141 | 03'51" | 07:48'24" | | 142 | 05'00" | 07:53'24" | | 143 | 01'53" | 07:55'17" | | 146.5 | 52'41" | 10:57'56" |
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