13.4 km | 01:21:54 | 06:05/km日期: 2023-04-21 18:57 - 平均心率: 131 - 卡路里: 1001 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 75%
Pace: 06'37" / 07'29" / 05'54" / 05'46" / 05'38" / 05'42" / 05'44" / 05'37" / 05'37" / 05'41" / 05'36" / 05'52" / 08'17" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'13") | 1000 / 1000 |
| 2 | | 07'28" (+01'52") | 1000 / 2000 |
| 3 | | 05'54" (+00'18") | 1000 / 3000 |
| 4 | | 05'45" (+00'09") | 1000 / 4000 |
| 5 | | 05'38" (+00'02") | 1000 / 5000 |
| 6 | | 05'41" (+00'05") | 1000 / 6000 |
| 7 | | 05'44" (+00'08") | 1000 / 7000 |
| 8 | | 05'37" (+00'01") | 1000 / 8000 |
| 9 | | 05'37" (+00'01") | 1000 / 9000 |
| 10 | | 05'40" (+00'04") | 1000 / 10000 |
| 11 | | 05'36" | 1000 / 11000 |
| 12 | | 05'51" (+00'15") | 1000 / 12000 |
| 13 | | 08'16" (+02'40") | 1000 / 13000 |
| 14 | | 07'23" (+01'47") | 435 / 13435 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
210.40 km 
母子鱷魚 跟上來小紫 累積 :
1005.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'29" | 00:14'06" |
| 3 | 05'54" | 00:20'00" |
| 4 | 05'46" | 00:25'46" |
| 5 | 05'38" | 00:31'24" |
| 6 | 05'42" | 00:37'06" |
| 7 | 05'44" | 00:42'50" |
| 8 | 05'37" | 00:48'27" |
| 9 | 05'37" | 00:54'04" |
| 10 | 05'41" | 00:59'45" |
| 11 | 05'36" | 01:05'21" |
| 12 | 05'52" | 01:11'13" |
| 13 | 08'17" | 01:19'30" |
| 13.4 | 07'23" | 01:22'43" |
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