32.0 km | 04:45:16 | 08:54/km | 第16半馬官方成績 |
日期 | 2016-01-02 |
成績 | 04:45:16 |
總名次 | 327 / 457 |
分組名次 | 75 / 122 |
平均速度 | 08:54/km |
snow
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'04" | 01:16'19" |
| 00:38'15" (+00'11") |
| 00:54'14" (+16'10") | 02:05'59" (+49'40") |
| 01:11'45" (+33'41") |
| 00:45'16" (+07'12") | 01:27'49" (+11'30") |
| 00:42'33" (+04'29") |
|
日期: 2016-01-02 07:21 - 總爬升: 745 m - 卡路里: 1382 Cal - 溫度: 18°C - 濕度: 88%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'32") | 1006 / 1006 |
2 | | 07'07" (+00'33") | 997 / 2004 |
3 | | 07'14" (+00'40") | 995 / 2999 |
4 | | 07'45" (+01'11") | 1003 / 4002 |
5 | | 08'44" (+02'10") | 1008 / 5011 |
6 | | 06'58" (+00'24") | 1001 / 6012 |
7 | | 07'12" (+00'38") | 998 / 7011 |
8 | | 07'48" (+01'14") | 1003 / 8015 |
9 | | 09'16" (+02'42") | 1003 / 9018 |
10 | | 06'59" (+00'25") | 1006 / 10025 |
11 | | 10'03" (+03'29") | 1013 / 11038 |
12 | | 09'02" (+02'28") | 1003 / 12042 |
13 | | 12'30" (+05'56") | 1003 / 13045 |
14 | | 09'23" (+02'49") | 992 / 14038 |
15 | | 13'33" (+06'59") | 1008 / 15046 |
16 | | 15'53" (+09'19") | 1009 / 16056 |
17 | | 12'20" (+05'46") | 999 / 17055 |
18 | | 13'09" (+06'35") | 1002 / 18058 |
19 | | 12'39" (+06'05") | 998 / 19056 |
20 | | 17'20" (+10'46") | 998 / 20055 |
21 | | 08'50" (+02'16") | 1007 / 21062 |
22 | | 12'42" (+06'08") | 1002 / 22064 |
23 | | 07'43" (+01'09") | 1006 / 23071 |
24 | | 08'44" (+02'10") | 997 / 24068 |
25 | | 07'04" (+00'30") | 1005 / 25073 |
26 | | 06'34" | 999 / 26072 |
27 | | 07'11" (+00'37") | 1007 / 27080 |
28 | | 08'53" (+02'19") | 1007 / 28087 |
29 | | 08'11" (+01'37") | 1000 / 29088 |
30 | | 13'17" (+06'43") | 839 / 29927 |
媽啊!這山路怎會陡成醬啦!!!!
不瞎說,大約幾十公里路程,坡度都落在30~45度間,但正咩什麼沒有,就是有毅力,雖然沒在時間返回,但還是無傷完賽,超棒的~自己。^___^
賽前宣言: 1.2(六),挑戰全馬前哨站,加油!(半馬16)
1月累積里程 :
78.27 km Mizuno Sayonara 2 累積 :
1351.5 kmAndroid - HTC HTC One 801e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'07" | 00:14'16" |
3 | 07'19" | 00:21'35" |
4 | 07'40" | 00:29'15" |
5 | 08'49" | 00:38'04" |
6 | 06'55" | 00:44'59" |
7 | 07'16" | 00:52'15" |
8 | 07'47" | 01:00'02" |
9 | 09'15" | 01:09'17" |
10 | 07'02" | 01:16'19" |
11 | 09'48" | 01:26'07" |
12 | 09'18" | 01:35'25" |
13 | 12'24" | 01:47'49" |
14 | 09'24" | 01:57'13" |
15 | 13'20" | 02:10'33" |
16 | 16'11" | 02:26'44" |
17 | 12'23" | 02:39'07" |
18 | 13'12" | 02:52'19" |
19 | 12'31" | 03:04'50" |
20 | 17'28" | 03:22'18" |
21 | 08'49" | 03:31'07" |
22 | 07'54" | 03:39'01" |
23 | 12'40" | 03:51'41" |
24 | 08'51" | 04:00'32" |
25 | 07'02" | 04:07'34" |
26 | 06'35" | 04:14'09" |
27 | 06'56" | 04:21'05" |
28 | 09'08" | 04:30'13" |
29 | 08'08" | 04:38'21" |
29.9 | 12'40" | 04:50'07" |