19.2 km | 02:31:59 | 07:54/km日期: 2016-01-01 06:32 - 總爬升: 199 m - 卡路里: 1516 Cal - 溫度: 12°C - 濕度: 88%
Pace: 11'23" / 00'19" / 14'17" / 09'45" / 10'35" / 05'59" / 05'34" / 08'45" / 05'08" / 05'18" / 10'54" / 06'14" / 05'25" / 09'24" / 05'16" / 18'20" / 07'11" / 06'04" / 05'09" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+03'24") | 4029 / 4029 |
| 2 | | 39'22" (+33'51") | 133 / 4163 |
| 3 | | 05'52" (+00'21") | 3037 / 7200 |
| 4 | | 36'55" (+31'24") | 96 / 7297 |
| 5 | | 05'38" (+00'07") | 2812 / 10109 |
| 6 | | 21'00" (+15'29") | 295 / 10404 |
| 7 | | 05'31" | 663 / 11068 |
| 8 | | 05'45" (+00'14") | 2130 / 13198 |
| 9 | | 28'59" (+23'28") | 173 / 13371 |
| 10 | | 06'16" (+00'45") | 1745 / 15117 |
| 11 | | 41'08" (+35'37") | 279 / 15397 |
| 12 | | 09'01" (+03'30") | 738 / 16136 |
| 13 | | 05'35" (+00'04") | 3054 / 19190 |
| 14 | | 06'19" (+00'48") | 15 / 19206 |
1月累積里程 :
258.13 km 
adidas adizero hagio 2 累積 :
1284.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'23" | 00:11'23" |
| 2 | 00'19" | 00:11'42" |
| 3 | 14'17" | 00:25'59" |
| 4 | 09'45" | 00:35'44" |
| 5 | 10'35" | 00:46'19" |
| 6 | 05'59" | 00:52'18" |
| 7 | 05'34" | 00:57'52" |
| 8 | 08'45" | 01:06'37" |
| 9 | 05'08" | 01:11'45" |
| 10 | 05'18" | 01:17'03" |
| 11 | 10'54" | 01:27'57" |
| 12 | 06'14" | 01:34'11" |
| 13 | 05'25" | 01:39'36" |
| 14 | 09'24" | 01:49'00" |
| 15 | 05'16" | 01:54'16" |
| 16 | 18'20" | 02:12'36" |
| 17 | 07'11" | 02:19'47" |
| 18 | 06'04" | 02:25'51" |
| 19 | 05'09" | 02:31'00" |
| 19.2 | 04'45" | 02:31'59" |
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