半馬 | 02:21:05 | 06:41/km | 第7半馬| 官方成績 |
| 日期 | 2023-04-15 |
| 成績 | 02:21:05 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'50" (+00'05") | 01:05'35" |
| 00:32'45" |
| 00:34'12" (+01'27") | 01:13'49" (+08'14") |
| 00:39'37" (+06'52") |
|
日期: 2023-04-15 05:05 - 天氣: 陰天 - 平均心率: 167 - 卡路里: 1221 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 92%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'40") | 1000 / 1000 |
| 2 | | 06'30" (+00'19") | 1000 / 2000 |
| 3 | | 06'32" (+00'21") | 1000 / 3000 |
| 4 | | 06'26" (+00'15") | 1000 / 4000 |
| 5 | | 06'31" (+00'20") | 1000 / 5000 |
| 6 | | 06'46" (+00'35") | 1000 / 6000 |
| 7 | | 06'39" (+00'28") | 1000 / 7000 |
| 8 | | 06'23" (+00'12") | 1000 / 8000 |
| 9 | | 06'44" (+00'33") | 1000 / 9000 |
| 10 | | 06'11" | 1000 / 10000 |
| 11 | | 06'50" (+00'39") | 1000 / 11000 |
| 12 | | 06'41" (+00'30") | 1000 / 12000 |
| 13 | | 07'20" (+01'09") | 1000 / 13000 |
| 14 | | 06'39" (+00'28") | 1000 / 14000 |
| 15 | | 06'40" (+00'29") | 1000 / 15000 |
| 16 | | 07'59" (+01'48") | 1000 / 16000 |
| 17 | | 06'44" (+00'33") | 1000 / 17000 |
| 18 | | 08'36" (+02'25") | 1000 / 18000 |
| 19 | | 09'18" (+03'07") | 1000 / 19000 |
| 20 | | 06'58" (+00'47") | 1000 / 20000 |
| 21 | | 05'39" | 291 / 20291 |
路線安排不好，經過觀音路段旁邊工業區廢棄排得很嚴重，直接像起霧一樣，還很難聞。
賽後評分: 路線不好，經過觀音路段旁邊工廠廢氣排得很嚴重，整個像起霧一樣。
給 1 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 : 31.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'31" | 00:13'20" |
| 3 | 06'32" | 00:19'52" |
| 4 | 06'27" | 00:26'19" |
| 5 | 06'31" | 00:32'50" |
| 6 | 06'47" | 00:39'37" |
| 7 | 06'39" | 00:46'16" |
| 8 | 06'23" | 00:52'39" |
| 9 | 06'45" | 00:59'24" |
| 10 | 06'11" | 01:05'35" |
| 11 | 06'51" | 01:12'26" |
| 12 | 06'41" | 01:19'07" |
| 13 | 07'20" | 01:26'27" |
| 14 | 06'40" | 01:33'07" |
| 15 | 06'40" | 01:39'47" |
| 16 | 08'00" | 01:47'47" |
| 17 | 06'44" | 01:54'31" |
| 18 | 08'37" | 02:03'08" |
| 19 | 09'18" | 02:12'26" |
| 20 | 06'58" | 02:19'24" |
| 20.3 | 05'39" | 02:21'03" |
展開計圈分析
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