19.0 km | 01:49:25 | 05:45/km日期: 2015-12-29 20:20 - 卡路里: 1020 Cal - 溫度: 17°C - 濕度: 68%
Pace: 05'59" / 05'59" / 05'34" / 05'32" / 05'27" / 05'28" / 05'35" / 05'22" / 05'17" / 05'21" / 05'29" / 05'28" / 05'30" / 05'25" / 05'38" / 05'38" / 07'01" / 07'23" / 06'08" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'42") | 1000 / 1000 |
| 2 | | 05'58" (+00'42") | 1000 / 2000 |
| 3 | | 05'34" (+00'18") | 1000 / 3000 |
| 4 | | 05'31" (+00'15") | 1000 / 4000 |
| 5 | | 05'27" (+00'11") | 1000 / 5000 |
| 6 | | 05'27" (+00'11") | 1000 / 6000 |
| 7 | | 05'34" (+00'18") | 1000 / 7000 |
| 8 | | 05'22" (+00'06") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'20" (+00'04") | 1000 / 10000 |
| 11 | | 05'29" (+00'13") | 1000 / 11000 |
| 12 | | 05'28" (+00'12") | 1000 / 12000 |
| 13 | | 05'30" (+00'14") | 1000 / 13000 |
| 14 | | 05'24" (+00'08") | 1000 / 14000 |
| 15 | | 05'37" (+00'21") | 1000 / 15000 |
| 16 | | 05'38" (+00'22") | 1000 / 16000 |
| 17 | | 07'00" (+01'44") | 1000 / 17000 |
| 18 | | 07'23" (+02'07") | 1000 / 18000 |
| 19 | | 06'07" (+00'51") | 1000 / 19000 |
| 20 | | 08'22" (+03'06") | 23 / 19023 |
12月累積里程 :
115.68 km 
ASICS GT-2000 累積 :
1082.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'59" | 00:11'58" |
| 3 | 05'34" | 00:17'32" |
| 4 | 05'32" | 00:23'04" |
| 5 | 05'27" | 00:28'31" |
| 6 | 05'28" | 00:33'59" |
| 7 | 05'35" | 00:39'34" |
| 8 | 05'22" | 00:44'56" |
| 9 | 05'17" | 00:50'13" |
| 10 | 05'21" | 00:55'34" |
| 11 | 05'29" | 01:01'03" |
| 12 | 05'28" | 01:06'31" |
| 13 | 05'30" | 01:12'01" |
| 14 | 05'25" | 01:17'26" |
| 15 | 05'38" | 01:23'04" |
| 16 | 05'38" | 01:28'42" |
| 17 | 07'01" | 01:35'43" |
| 18 | 07'23" | 01:43'06" |
| 19 | 06'08" | 01:49'14" |
| 19.0 | 07'55" | 01:49'25" |
留言 
展開計圈分析
