10.2 km | 00:57:14 | 05:36/km日期: 2023-04-14 05:25 - 卡路里: 694 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 96%
Pace: 05'39" / 05'46" / 05'42" / 05'42" / 05'32" / 05'29" / 05'28" / 05'27" / 05'28" / 05'37" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'26") | 1000 / 1000 |
| 2 | | 05'46" (+00'20") | 1000 / 2000 |
| 3 | | 05'42" (+00'16") | 1000 / 3000 |
| 4 | | 05'41" (+00'15") | 1000 / 4000 |
| 5 | | 05'32" (+00'06") | 1000 / 5000 |
| 6 | | 05'28" (+00'02") | 1000 / 6000 |
| 7 | | 05'28" (+00'02") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'27" (+00'01") | 1000 / 9000 |
| 10 | | 05'37" (+00'11") | 1000 / 10000 |
| 11 | | 05'41" (+00'15") | 209 / 10209 |
4月累積里程 : 502.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'46" | 00:11'25" |
| 3 | 05'42" | 00:17'07" |
| 4 | 05'42" | 00:22'49" |
| 5 | 05'32" | 00:28'21" |
| 6 | 05'29" | 00:33'50" |
| 7 | 05'28" | 00:39'18" |
| 8 | 05'27" | 00:44'45" |
| 9 | 05'28" | 00:50'13" |
| 10 | 05'37" | 00:55'50" |
| 10.2 | 05'53" | 00:57'04" |
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