|  全馬 | 04:12:03 | 05:58/km | 第87馬| 官方成績 | | 日期 | 2015-12-27 | | 成績 | 04:12:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'21" (+02'53") | 00:53'49" | | 00:25'28" | | 00:27'16" (+01'48") | 00:58'52" (+05'03") | | 00:31'36" (+06'08") | | 00:28'23" (+02'55") | 00:57'02" (+03'13") | | 00:28'39" (+03'11") | | 00:31'26" (+05'58") | 01:10'26" (+16'37") | | 00:39'00" (+13'32") | |
日期: 2015-12-27 07:00 - 總爬升: 652 m - 平均心率: 151 - 卡路里: 2314 Cal - 總步數: 41974 - 平均步頻: 166 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'24" (+03'05") | 1003 / 1003 | 155 / 86 | | 2 | | 05'32" (+01'13") | 1004 / 2007 | 188 / 95 | | 3 | | 05'19" (+01'00") | 1005 / 3012 | 189 / 99 | | 4 | | 04'57" (+00'38") | 1008 / 4020 | 190 / 106 | | 5 | | 05'05" (+00'46") | 1010 / 5030 | 190 / 103 |
| 6 | | 05'06" (+00'47") | 1004 / 6035 | 189 / 103 | | 7 | | 04'50" (+00'31") | 1007 / 7042 | 190 / 108 | | 8 | | 05'00" (+00'41") | 1006 / 8048 | 189 / 105 | | 9 | | 05'14" (+00'55") | 1009 / 9057 | 188 / 101 | | 10 | | 05'05" (+00'46") | 1008 / 10066 | 188 / 103 | | 11 | | 05'26" (+01'07") | 1007 / 11074 | 175 / 104 | | 12 | | 05'32" (+01'13") | 1001 / 12075 | 188 / 95 | | 13 | | 05'49" (+01'30") | 1000 / 13076 | 187 / 91 | | 14 | | 05'14" (+00'55") | 1006 / 14083 | 178 / 106 | | 15 | | 05'17" (+00'58") | 1005 / 15088 | 189 / 99 | | 16 | | 05'24" (+01'05") | 1003 / 16091 | 188 / 98 | | 17 | | 05'21" (+01'02") | 1002 / 17093 | 188 / 99 | | 18 | | 05'44" (+01'25") | 1003 / 18097 | 186 / 93 | | 19 | | 07'26" (+03'07") | 1004 / 19101 | 181 / 74 | | 20 | | 07'40" (+03'21") | 1001 / 20102 | 179 / 72 | | 21 | | 06'39" (+02'20") | 1000 / 21102 | 162 / 92 | | 22 | | 06'29" (+02'10") | 1005 / 22108 | 183 / 83 | | 23 | | 06'11" (+01'52") | 1003 / 23111 | 152 / 106 | | 24 | | 04'19" | 1002 / 24113 | 194 / 119 | | 25 | | 04'32" (+00'13") | 1009 / 25123 | 192 / 114 | | 26 | | 05'29" (+01'10") | 1005 / 26128 | 174 / 104 | | 27 | | 05'31" (+01'12") | 1001 / 27130 | 187 / 96 | | 28 | | 05'54" (+01'35") | 1002 / 28132 | 184 / 91 | | 29 | | 05'34" (+01'15") | 1007 / 29139 | 186 / 96 | | 30 | | 06'05" (+01'46") | 1006 / 30146 | 184 / 88 | | 31 | | 06'18" (+01'59") | 1002 / 31149 | 151 / 104 | | 32 | | 06'45" (+02'26") | 1004 / 32153 | 133 / 110 | | 33 | | 05'55" (+01'36") | 1001 / 33154 | 185 / 91 | | 34 | | 05'32" (+01'13") | 1004 / 34159 | 188 / 95 | | 35 | | 06'47" (+02'28") | 1007 / 35166 | 148 / 99 | | 36 | | 08'43" (+04'24") | 1001 / 36168 | 61 / 186 | | 37 | | 09'25" (+05'06") | 1007 / 37176 | 56 / 188 | | 38 | | 08'44" (+04'25") | 1004 / 38180 | 69 / 164 | | 39 | | 06'17" (+01'58") | 1008 / 39189 | 157 / 100 | | 40 | | 05'36" (+01'17") | 1005 / 40194 | 186 / 95 | | 41 | | 05'30" (+01'11") | 1004 / 41198 | 186 / 97 | | 42 | | 05'04" (+00'45") | 1005 / 42204 | 189 / 104 |
賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
12月累積里程 : 211.16 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'26" | 00:07'26" | | 2 | 05'34" | 00:13'00" | | 3 | 05'13" | 00:18'13" | | 4 | 04'59" | 00:23'12" | | 5 | 05'09" | 00:28'21" | | 6 | 05'11" | 00:33'32" | | 7 | 04'50" | 00:38'22" | | 8 | 05'02" | 00:43'24" | | 9 | 05'17" | 00:48'41" | | 10 | 05'08" | 00:53'49" | | 11 | 05'26" | 00:59'15" | | 12 | 05'33" | 01:04'48" | | 13 | 05'46" | 01:10'34" | | 14 | 05'12" | 01:15'46" | | 15 | 05'19" | 01:21'05" | | 16 | 05'29" | 01:26'34" | | 17 | 05'19" | 01:31'53" | | 18 | 05'39" | 01:37'32" | | 19 | 07'28" | 01:45'00" | | 20 | 07'41" | 01:52'41" | | 21 | 06'43" | 01:59'24" | | 22 | 06'29" | 02:05'53" | | 23 | 06'23" | 02:12'16" | | 24 | 04'19" | 02:16'35" | | 25 | 04'29" | 02:21'04" | | 26 | 05'35" | 02:26'39" | | 27 | 05'28" | 02:32'07" | | 28 | 05'54" | 02:38'01" | | 29 | 05'35" | 02:43'36" | | 30 | 06'07" | 02:49'43" | | 31 | 06'23" | 02:56'06" | | 32 | 06'48" | 03:02'54" | | 33 | 05'53" | 03:08'47" | | 34 | 05'34" | 03:14'21" | | 35 | 06'48" | 03:21'09" | | 36 | 08'27" | 03:29'36" | | 37 | 09'46" | 03:39'22" | | 38 | 08'49" | 03:48'11" | | 39 | 06'23" | 03:54'34" | | 40 | 05'35" | 04:00'09" | | 41 | 05'35" | 04:05'44" | | 42 | 05'09" | 04:10'53" | | 42.2 | 07'10" | 04:12'01" |
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