|  50.0 km | 05:21:14 | 06:25/km | 第58馬| 官方成績 | | 日期 | 2015-12-26 | | 成績 | 05:21:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:25/km |
Earl  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'41" (+03'11") | 00:59'31" (+03'55") | | 00:28'50" (+01'20") | | 00:32'35" (+05'05") | 01:08'10" (+12'34") | | 00:35'35" (+08'05") | | 00:28'06" (+00'36") | 00:55'36" | | 00:27'30" | | 00:34'56" (+07'26") | 01:07'37" (+12'01") | | 00:32'41" (+05'11") | | 00:33'17" (+05'47") | 01:03'51" (+08'15") | | 00:30'34" (+03'04") | |
日期: 2015-12-26 06:31 - 總爬升: 832 m - 卡路里: 2758 Cal - 總步數: 52578 - 平均步頻: 163 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'46" (+01'54") | 1002 / 1002 | 155 / 94 | | 2 | | 06'01" (+01'09") | 1007 / 2009 | 174 / 95 | | 3 | | 06'17" (+01'25") | 1001 / 3011 | 172 / 92 | | 4 | | 05'49" (+00'57") | 1002 / 4013 | 171 / 100 | | 5 | | 05'41" (+00'49") | 1000 / 5014 | 172 / 101 |
| 6 | | 06'17" (+01'25") | 1006 / 6021 | 168 / 94 | | 7 | | 05'32" (+00'40") | 1005 / 7027 | 171 / 105 | | 8 | | 05'36" (+00'44") | 1000 / 8027 | 172 / 103 | | 9 | | 05'44" (+00'52") | 1006 / 9033 | 171 / 101 | | 10 | | 05'34" (+00'42") | 1001 / 10035 | 174 / 103 | | 11 | | 05'34" (+00'42") | 1001 / 11037 | 174 / 102 | | 12 | | 05'44" (+00'52") | 1004 / 12041 | 170 / 101 | | 13 | | 05'55" (+01'03") | 1006 / 13048 | 172 / 97 | | 14 | | 05'44" (+00'52") | 1008 / 14056 | 171 / 101 | | 15 | | 09'30" (+04'38") | 1006 / 15062 | 116 / 90 | | 16 | | 10'17" (+05'25") | 1004 / 16067 | 109 / 88 | | 17 | | 07'04" (+02'12") | 1008 / 17075 | 137 / 103 | | 18 | | 05'51" (+00'59") | 1005 / 18080 | 166 / 102 | | 19 | | 06'05" (+01'13") | 1001 / 19082 | 174 / 93 | | 20 | | 06'04" (+01'12") | 1003 / 20085 | 175 / 93 | | 21 | | 05'52" (+01'00") | 1002 / 21088 | 176 / 96 | | 22 | | 05'22" (+00'30") | 1004 / 22092 | 177 / 105 | | 23 | | 06'08" (+01'16") | 1005 / 23097 | 175 / 93 | | 24 | | 05'45" (+00'53") | 1002 / 24099 | 176 / 98 | | 25 | | 04'52" | 1002 / 25102 | 178 / 115 | | 26 | | 05'39" (+00'47") | 1006 / 26108 | 176 / 100 | | 27 | | 05'50" (+00'58") | 1008 / 27116 | 175 / 97 | | 28 | | 04'59" (+00'07") | 1003 / 28120 | 176 / 113 | | 29 | | 05'24" (+00'32") | 1008 / 29128 | 177 / 104 | | 30 | | 05'28" (+00'36") | 1010 / 30138 | 176 / 103 | | 31 | | 05'32" (+00'40") | 1001 / 31140 | 177 / 101 | | 32 | | 05'12" (+00'20") | 1001 / 32142 | 180 / 106 | | 33 | | 05'40" (+00'48") | 1004 / 33146 | 177 / 99 | | 34 | | 12'00" (+07'08") | 1001 / 34148 | 120 / 69 | | 35 | | 06'26" (+01'34") | 1000 / 35149 | 174 / 88 | | 36 | | 06'33" (+01'41") | 1005 / 36154 | 175 / 86 | | 37 | | 06'24" (+01'32") | 1007 / 37161 | 173 / 89 | | 38 | | 06'52" (+02'00") | 1007 / 38169 | 172 / 84 | | 39 | | 06'16" (+01'24") | 1007 / 39176 | 170 / 93 | | 40 | | 06'25" (+01'33") | 1006 / 40182 | 163 / 94 | | 41 | | 10'50" (+05'58") | 1010 / 41192 | 101 / 90 | | 42 | | 05'07" (+00'15") | 1002 / 42195 | 179 / 108 | | 43 | | 05'16" (+00'24") | 1004 / 43200 | 173 / 109 | | 44 | | 05'49" (+00'57") | 1004 / 44204 | 165 / 103 | | 45 | | 05'58" (+01'06") | 1005 / 45210 | 164 / 101 | | 46 | | 05'54" (+01'02") | 1003 / 46213 | 174 / 96 | | 47 | | 06'03" (+01'11") | 1007 / 47221 | 167 / 98 | | 48 | | 05'53" (+01'01") | 1003 / 48224 | 175 / 96 | | 49 | | 06'25" (+01'33") | 1000 / 49225 | 156 / 99 | | 50 | | 06'09" (+01'17") | 1008 / 50233 | 166 / 97 | | 51 | | 05'56" (+01'04") | 1007 / 51241 | 177 / 94 |
12月累積里程 : 301.38 km  asics TJL424-4790 累積 : 1323.8 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'47" | 00:06'47" | | 2 | 06'01" | 00:12'48" | | 3 | 06'21" | 00:19'09" | | 4 | 05'50" | 00:24'59" | | 5 | 05'42" | 00:30'41" | | 6 | 06'17" | 00:36'58" | | 7 | 05'34" | 00:42'32" | | 8 | 05'40" | 00:48'12" | | 9 | 05'44" | 00:53'56" | | 10 | 05'35" | 00:59'31" | | 11 | 05'35" | 01:05'06" | | 12 | 05'45" | 01:10'51" | | 13 | 05'56" | 01:16'47" | | 14 | 05'47" | 01:22'34" | | 15 | 09'32" | 01:32'06" | | 16 | 10'16" | 01:42'22" | | 17 | 07'14" | 01:49'36" | | 18 | 05'53" | 01:55'29" | | 19 | 06'06" | 02:01'35" | | 20 | 06'06" | 02:07'41" | | 21 | 05'53" | 02:13'34" | | 22 | 05'24" | 02:18'58" | | 23 | 06'10" | 02:25'08" | | 24 | 05'46" | 02:30'54" | | 25 | 04'53" | 02:35'47" | | 26 | 05'38" | 02:41'25" | | 27 | 05'53" | 02:47'18" | | 28 | 05'04" | 02:52'22" | | 29 | 05'23" | 02:57'45" | | 30 | 05'32" | 03:03'17" | | 31 | 05'36" | 03:08'53" | | 32 | 05'14" | 03:14'07" | | 33 | 05'38" | 03:19'45" | | 34 | 12'02" | 03:31'47" | | 35 | 06'26" | 03:38'13" | | 36 | 06'31" | 03:44'44" | | 37 | 06'27" | 03:51'11" | | 38 | 06'56" | 03:58'07" | | 39 | 06'19" | 04:04'26" | | 40 | 06'28" | 04:10'54" | | 41 | 11'01" | 04:21'55" | | 42 | 05'08" | 04:27'03" | | 43 | 05'18" | 04:32'21" | | 44 | 05'48" | 04:38'09" | | 45 | 06'02" | 04:44'11" | | 46 | 05'54" | 04:50'05" | | 47 | 06'06" | 04:56'11" | | 48 | 05'54" | 05:02'05" | | 49 | 06'29" | 05:08'34" | | 50 | 06'11" | 05:14'45" | | 51 | 05'59" | 05:20'44" | | 51.1 | 09'43" | 05:21'29" |
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