18.0 km | 02:20:43 | 07:48/km日期: 2023-04-09 07:41 - 地點: 大直橋--雨農橋（基隆河右岸） - 天氣: 陰天 - 卡路里: 973 Cal - 平均步頻: 53 - 溫度: 18°C - 濕度: 57%
Pace: 06'12" / 07'24" / 06'24" / 06'52" / 06'32" / 08'27" / 07'36" / 09'35" / 09'17" / 12'30" / 07'14" / 07'37" / 10'07" / 06'39" / 08'54" / 05'29" / 06'26" / 06'26" / 38'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'39") | 995 / 995 |
| 2 | | 07'22" (+01'54") | 998 / 1993 |
| 3 | | 06'28" (+01'00") | 997 / 2991 |
| 4 | | 06'49" (+01'21") | 1007 / 3998 |
| 5 | | 06'34" (+01'06") | 1006 / 5004 |
| 6 | | 08'22" (+02'54") | 1008 / 6013 |
| 7 | | 07'39" (+02'11") | 991 / 7004 |
| 8 | | 09'34" (+04'06") | 1011 / 8016 |
| 9 | | 09'15" (+03'47") | 991 / 9008 |
| 10 | | 12'30" (+07'02") | 999 / 10007 |
| 11 | | 07'11" (+01'43") | 1006 / 11013 |
| 12 | | 07'37" (+02'09") | 997 / 12011 |
| 13 | | 10'09" (+04'41") | 1003 / 13015 |
| 14 | | 06'36" (+01'08") | 1007 / 14023 |
| 15 | | 08'48" (+03'20") | 1013 / 15036 |
| 16 | | 05'28" | 995 / 16031 |
| 17 | | 06'27" (+00'59") | 1009 / 17041 |
| 18 | | 06'38" (+01'10") | 997 / 18039 |
4月累積里程 :
39.08 km 
asics GEL-CONTEND 7 累積 :
218.9 kmAndroid - Sony XQ-AS72 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 07'24" | 00:13'36" |
| 3 | 06'24" | 00:20'00" |
| 4 | 06'52" | 00:26'52" |
| 5 | 06'32" | 00:33'24" |
| 6 | 08'27" | 00:41'51" |
| 7 | 07'36" | 00:49'27" |
| 8 | 09'35" | 00:59'02" |
| 9 | 09'17" | 01:08'19" |
| 10 | 12'30" | 01:20'49" |
| 11 | 07'14" | 01:28'03" |
| 12 | 07'37" | 01:35'40" |
| 13 | 10'07" | 01:45'47" |
| 14 | 06'39" | 01:52'26" |
| 15 | 08'54" | 02:01'20" |
| 16 | 05'29" | 02:06'49" |
| 17 | 06'26" | 02:13'15" |
| 18 | 06'26" | 02:19'41" |
| 18.0 | 10'50" | 02:20'04" |
留言 
展開計圈分析
