26.0 km | 03:01:51 | 06:59/km日期: 2015-12-26 07:50 - 總爬升: 647 m - 卡路里: 1886 Cal - 溫度: 17°C - 濕度: 73%
Pace: 09'52" / 06'54" / 07'13" / 06'30" / 06'27" / 06'21" / 07'07" / 05'04" / 06'09" / 06'34" / 07'21" / 06'43" / 06'58" / 06'29" / 07'45" / 07'33" / 07'01" / 07'05" / 07'35" / 06'49" / 10'01" / 07'29" / 10'35" / 07'37" / 07'07" / 06'54" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'53" (+06'09") | 1000 / 1000 |
2 | | 06'54" (+03'10") | 1000 / 2000 |
3 | | 06'59" (+03'15") | 1000 / 3000 |
4 | | 06'31" (+02'47") | 1000 / 4000 |
5 | | 06'27" (+02'43") | 1000 / 5000 |
6 | | 06'21" (+02'37") | 1000 / 6000 |
7 | | 07'06" (+03'22") | 1000 / 7000 |
8 | | 03'44" | 1000 / 8000 |
9 | | 06'09" (+02'25") | 1000 / 9000 |
10 | | 06'33" (+02'49") | 1000 / 10000 |
11 | | 07'21" (+03'37") | 1000 / 11000 |
12 | | 06'42" (+02'58") | 1000 / 12000 |
13 | | 06'58" (+03'14") | 1000 / 13000 |
14 | | 06'29" (+02'45") | 1000 / 14000 |
15 | | 06'42" (+02'58") | 1000 / 15000 |
16 | | 07'16" (+03'32") | 1000 / 16000 |
17 | | 07'01" (+03'17") | 1000 / 17000 |
18 | | 07'04" (+03'20") | 1000 / 18000 |
19 | | 07'34" (+03'50") | 1000 / 19000 |
20 | | 06'49" (+03'05") | 1000 / 20000 |
21 | | 08'34" (+04'50") | 1000 / 21000 |
22 | | 07'29" (+03'45") | 1000 / 22000 |
23 | | 07'16" (+03'32") | 1000 / 23000 |
24 | | 07'37" (+03'53") | 1000 / 24000 |
25 | | 07'06" (+03'22") | 1000 / 25000 |
26 | | 06'54" (+03'10") | 1000 / 26000 |
27 | | 06'11" (+02'27") | 33 / 26033 |
12月累積里程 : 77.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'52" | 00:09'52" |
2 | 06'54" | 00:16'46" |
3 | 07'13" | 00:23'59" |
4 | 06'30" | 00:30'29" |
5 | 06'27" | 00:36'56" |
6 | 06'21" | 00:43'17" |
7 | 07'07" | 00:50'24" |
8 | 05'04" | 00:55'28" |
9 | 06'09" | 01:01'37" |
10 | 06'34" | 01:08'11" |
11 | 07'21" | 01:15'32" |
12 | 06'43" | 01:22'15" |
13 | 06'58" | 01:29'13" |
14 | 06'29" | 01:35'42" |
15 | 07'45" | 01:43'27" |
16 | 07'33" | 01:51'00" |
17 | 07'01" | 01:58'01" |
18 | 07'05" | 02:05'06" |
19 | 07'35" | 02:12'41" |
20 | 06'49" | 02:19'30" |
21 | 10'01" | 02:29'31" |
22 | 07'29" | 02:37'00" |
23 | 10'35" | 02:47'35" |
24 | 07'37" | 02:55'12" |
25 | 07'07" | 03:02'19" |
26 | 06'54" | 03:09'13" |
26.0 | 03'00" | 03:09'19" |