6 H | 61.1 km | 05:53/km | 第8馬官方成績 |
日期 | 2015-12-26 |
成績 | 61.05 km |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:53/km |
YiRu Lin
日期: 2015-12-26 12:04 - 地點: 新竹縣第一體育場 - 天氣: 陰 - 卡路里: 4032 Cal - 溫度: 18°C - 濕度: 79%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'07") | 1000 / 1000 |
2 | | 04'53" | 1000 / 2000 |
3 | | 05'11" (+00'18") | 1000 / 3000 |
4 | | 05'08" (+00'15") | 1000 / 4000 |
5 | | 05'14" (+00'21") | 1000 / 5000 |
6 | | 05'18" (+00'25") | 1000 / 6000 |
7 | | 05'26" (+00'33") | 1000 / 7000 |
8 | | 05'22" (+00'29") | 1000 / 8000 |
9 | | 05'20" (+00'27") | 1000 / 9000 |
10 | | 05'24" (+00'31") | 1000 / 10000 |
11 | | 05'26" (+00'33") | 1000 / 11000 |
12 | | 05'27" (+00'34") | 1000 / 12000 |
13 | | 05'23" (+00'30") | 1000 / 13000 |
14 | | 05'28" (+00'35") | 1000 / 14000 |
15 | | 05'33" (+00'40") | 1000 / 15000 |
16 | | 05'30" (+00'37") | 1000 / 16000 |
17 | | 05'23" (+00'30") | 1000 / 17000 |
18 | | 05'23" (+00'30") | 1000 / 18000 |
19 | | 05'31" (+00'38") | 1000 / 19000 |
20 | | 05'31" (+00'38") | 1000 / 20000 |
21 | | 05'37" (+00'44") | 1000 / 21000 |
22 | | 05'47" (+00'54") | 1000 / 22000 |
23 | | 05'44" (+00'51") | 1000 / 23000 |
24 | | 05'58" (+01'05") | 1000 / 24000 |
25 | | 07'02" (+02'09") | 1000 / 25000 |
26 | | 05'47" (+00'54") | 1000 / 26000 |
27 | | 05'59" (+01'06") | 1000 / 27000 |
28 | | 06'34" (+01'41") | 1000 / 28000 |
29 | | 05'39" (+00'46") | 1000 / 29000 |
30 | | 05'50" (+00'57") | 1000 / 30000 |
31 | | 05'56" (+01'03") | 1000 / 31000 |
32 | | 05'55" (+01'02") | 1000 / 32000 |
33 | | 05'57" (+01'04") | 1000 / 33000 |
34 | | 06'21" (+01'28") | 1000 / 34000 |
35 | | 05'56" (+01'03") | 1000 / 35000 |
36 | | 05'57" (+01'04") | 1000 / 36000 |
37 | | 05'59" (+01'06") | 1000 / 37000 |
38 | | 06'01" (+01'08") | 1000 / 38000 |
39 | | 06'03" (+01'10") | 1000 / 39000 |
40 | | 06'07" (+01'14") | 1000 / 40000 |
41 | | 05'59" (+01'06") | 1000 / 41000 |
42 | | 05'50" (+00'57") | 1000 / 42000 |
43 | | 11'08" (+06'15") | 1000 / 43000 |
44 | | 08'03" (+03'10") | 1000 / 44000 |
45 | | 06'07" (+01'14") | 1000 / 45000 |
46 | | 06'05" (+01'12") | 1000 / 46000 |
47 | | 06'15" (+01'22") | 1000 / 47000 |
48 | | 07'09" (+02'16") | 1000 / 48000 |
49 | | 06'03" (+01'10") | 1000 / 49000 |
50 | | 06'01" (+01'08") | 1000 / 50000 |
51 | | 06'05" (+01'12") | 1000 / 51000 |
52 | | 06'36" (+01'43") | 1000 / 52000 |
53 | | 05'56" (+01'03") | 1000 / 53000 |
54 | | 06'05" (+01'12") | 1000 / 54000 |
55 | | 05'56" (+01'03") | 1000 / 55000 |
56 | | 06'23" (+01'30") | 1000 / 56000 |
57 | | 06'35" (+01'42") | 1000 / 57000 |
58 | | 06'12" (+01'19") | 1000 / 58000 |
59 | | 06'10" (+01'17") | 1000 / 59000 |
60 | | 06'04" (+01'11") | 1000 / 60000 |
第八馬,超越自我公益繞圈賽6H
感謝錸德夥伴的補給,以及熱情的加油!
多虧今天的好天氣,第三跑道147圈、61K
勉強達成自己設定的目標,
意外發現比上午的女總一多1K
第一次參加繞圈賽,沒有想像中無聊
反而因為可以一直遇到跑友,可以互相加油打氣
要注意的是,不要一直進補給站 XD
感謝先生的支持,帶小朋友一起來加油
感謝一路上曾經並肩的跑友鼓勵
感謝再感謝
賽後評分: 超棒的補給團隊!現場還有樂團演奏和唱歌,氣氛十分歡樂!
給 5 星 12月累積里程 :
553.14 km Mizuno Wave Rider 17 (red) 累積 :
1051.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'54" | 00:09'54" |
3 | 05'11" | 00:15'05" |
4 | 05'09" | 00:20'14" |
5 | 05'15" | 00:25'29" |
6 | 05'18" | 00:30'47" |
7 | 05'26" | 00:36'13" |
8 | 05'23" | 00:41'36" |
9 | 05'21" | 00:46'57" |
10 | 05'25" | 00:52'22" |
11 | 05'26" | 00:57'48" |
12 | 05'27" | 01:03'15" |
13 | 05'24" | 01:08'39" |
14 | 05'28" | 01:14'07" |
15 | 05'34" | 01:19'41" |
16 | 05'38" | 01:25'19" |
17 | 05'16" | 01:30'35" |
18 | 05'23" | 01:35'58" |
19 | 05'31" | 01:41'29" |
20 | 05'32" | 01:47'01" |
21 | 05'37" | 01:52'38" |
22 | 05'48" | 01:58'26" |
23 | 05'44" | 02:04'10" |
24 | 05'58" | 02:10'08" |
25 | 07'02" | 02:17'10" |
26 | 05'48" | 02:22'58" |
27 | 05'59" | 02:28'57" |
28 | 06'35" | 02:35'32" |
29 | 05'40" | 02:41'12" |
30 | 05'51" | 02:47'03" |
31 | 05'56" | 02:52'59" |
32 | 05'56" | 02:58'55" |
33 | 05'58" | 03:04'53" |
34 | 06'21" | 03:11'14" |
35 | 05'57" | 03:17'11" |
36 | 05'57" | 03:23'08" |
37 | 06'00" | 03:29'08" |
38 | 06'01" | 03:35'09" |
39 | 06'03" | 03:41'12" |
40 | 06'07" | 03:47'19" |
41 | 06'00" | 03:53'19" |
42 | 05'50" | 03:59'09" |
43 | 11'09" | 04:10'18" |
44 | 08'03" | 04:18'21" |
45 | 06'08" | 04:24'29" |
46 | 06'05" | 04:30'34" |
47 | 06'16" | 04:36'50" |
48 | 07'09" | 04:43'59" |
49 | 06'04" | 04:50'03" |
50 | 06'02" | 04:56'05" |
51 | 06'05" | 05:02'10" |
52 | 06'36" | 05:08'46" |
53 | 05'57" | 05:14'43" |
54 | 06'06" | 05:20'49" |
55 | 05'56" | 05:26'45" |
56 | 06'24" | 05:33'09" |
57 | 06'35" | 05:39'44" |
58 | 06'13" | 05:45'57" |
59 | 06'10" | 05:52'07" |
60 | 06'05" | 05:58'12" |
60.6 | 06'09" | 06:01'38" |