7.6 km | 00:45:58 | 06:03/km日期: 2015-12-24 05:15 - 卡路里: 587 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'53" / 05'52" / 05'43" / 06'04" / 06'07" / 06'20" / 06'13" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'32") | 504 / 504 |
| 2 | | 05'37" (+00'04") | 500 / 1004 |
| 3 | | 05'53" (+00'20") | 509 / 1513 |
| 4 | | 05'56" (+00'23") | 505 / 2019 |
| 5 | | 05'33" | 506 / 2526 |
| 6 | | 05'49" (+00'16") | 500 / 3026 |
| 7 | | 06'08" (+00'35") | 510 / 3536 |
| 8 | | 05'58" (+00'25") | 499 / 4036 |
| 9 | | 06'12" (+00'39") | 507 / 4544 |
| 10 | | 06'00" (+00'27") | 511 / 5055 |
| 11 | | 06'22" (+00'49") | 498 / 5554 |
| 12 | | 06'32" (+00'59") | 504 / 6058 |
| 13 | | 06'06" (+00'33") | 513 / 6571 |
| 14 | | 06'09" (+00'36") | 501 / 7072 |
| 15 | | 06'25" (+00'52") | 516 / 7588 |
12月累積里程 :
201.16 km 
Nike Nike air max 2015 累積 :
2705.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'52" | 00:11'45" |
| 3 | 05'43" | 00:17'28" |
| 4 | 06'04" | 00:23'32" |
| 5 | 06'07" | 00:29'39" |
| 6 | 06'20" | 00:35'59" |
| 7 | 06'13" | 00:42'12" |
| 7.6 | 06'23" | 00:45'58" |
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