15.7 km | 01:40:49 | 06:24/km日期: 2023-04-03 09:46 - 卡路里: 718 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 67%
Pace: 03'53" / 06'48" / 06'39" / 06'28" / 06'37" / 06'22" / 07'28" / 09'34" / 16'34" / 08'42" / 28'10" / 10'28" / 06'24" / 06'27" / 05'54" / 49'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1000 / 1000 |
2 | | 06'48" (+01'06") | 1000 / 2000 |
3 | | 06'38" (+00'56") | 1000 / 3000 |
4 | | 06'28" (+00'46") | 1000 / 4000 |
5 | | 06'13" (+00'31") | 1000 / 5000 |
6 | | 06'07" (+00'25") | 1000 / 6000 |
7 | | 06'10" (+00'28") | 1000 / 7000 |
8 | | 06'14" (+00'32") | 1000 / 8000 |
9 | | 06'13" (+00'31") | 1000 / 9000 |
10 | | 06'51" (+01'09") | 1000 / 10000 |
11 | | 06'57" (+01'15") | 1000 / 11000 |
12 | | 06'34" (+00'52") | 1000 / 12000 |
13 | | 06'24" (+00'42") | 1000 / 13000 |
14 | | 06'26" (+00'44") | 1000 / 14000 |
15 | | 05'54" (+00'12") | 1000 / 15000 |
16 | | 06'50" (+01'08") | 739 / 15739 |
4月累積里程 :
100.25 km 17. Adidas Adizero SL(亮粉綠) 累積 :
650.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'53" | 00:03'53" |
2 | 06'48" | 00:10'41" |
3 | 06'39" | 00:17'20" |
4 | 06'28" | 00:23'48" |
5 | 06'37" | 00:30'25" |
6 | 06'22" | 00:36'47" |
7 | 07'28" | 00:44'15" |
8 | 09'34" | 00:53'49" |
9 | 16'34" | 01:10'23" |
10 | 08'42" | 01:19'05" |
11 | 28'10" | 01:47'15" |
12 | 10'28" | 01:57'43" |
13 | 06'24" | 02:04'07" |
14 | 06'27" | 02:10'34" |
15 | 05'54" | 02:16'28" |
15.7 | 49'26" | 02:53'02" |