8.4 km | 01:14:26 | 08:50/km日期: 2015-12-23 20:03 - 卡路里: 470 Cal - 溫度: 22°C - 濕度: 50%
Pace: 09'28" / 06'11" / 06'39" / 06'10" / 26'05" / 05'49" / 05'45" / 05'47" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'27" (+03'43") | 1000 / 1000 |
| 2 | | 06'11" (+00'27") | 1000 / 2000 |
| 3 | | 06'38" (+00'54") | 1000 / 3000 |
| 4 | | 06'09" (+00'25") | 1000 / 4000 |
| 5 | | 26'05" (+20'21") | 1000 / 5000 |
| 6 | | 05'48" (+00'04") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 05'47" (+00'03") | 1000 / 8000 |
| 9 | | 06'07" (+00'23") | 415 / 8415 |
12月累積里程 :
106.67 km 
ASICS GT2000 累積 :
917.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 06'11" | 00:15'39" |
| 3 | 06'39" | 00:22'18" |
| 4 | 06'10" | 00:28'28" |
| 5 | 26'05" | 00:54'33" |
| 6 | 05'49" | 01:00'22" |
| 7 | 05'45" | 01:06'07" |
| 8 | 05'47" | 01:11'54" |
| 8.4 | 06'15" | 01:14'30" |
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展開計圈分析
