30.0 km | 04:12:49 | 08:25/km日期: 2023-04-02 15:16 - 總爬升: 190 m - 卡路里: 1297 Cal - 平均步頻: 155 - 溫度: 27°C - 濕度: 65%
Pace: 08'52" / 06'26" / 07'43" / 06'23" / 08'06" / 06'56" / 07'43" / 07'06" / 07'01" / 07'29" / 12'00" / 07'38" / 06'31" / 06'56" / 09'11" / 07'53" / 11'44" / 06'29" / 07'54" / 08'29" / 07'29" / 07'18" / 10'27" / 13'33" / 07'44" / 12'06" / 09'33" / 08'14" / 07'29" / 09'07" / 37'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+02'31") | 987 / 987 |
| 2 | | 06'25" (+00'05") | 1019 / 2006 |
| 3 | | 07'44" (+01'24") | 997 / 3004 |
| 4 | | 06'20" | 1005 / 4009 |
| 5 | | 08'03" (+01'43") | 1004 / 5014 |
| 6 | | 06'57" (+00'37") | 1009 / 6023 |
| 7 | | 07'44" (+01'24") | 999 / 7023 |
| 8 | | 07'07" (+00'47") | 997 / 8020 |
| 9 | | 06'58" (+00'38") | 1012 / 9032 |
| 10 | | 07'32" (+01'12") | 998 / 10031 |
| 11 | | 12'00" (+05'40") | 994 / 11026 |
| 12 | | 07'35" (+01'15") | 999 / 12025 |
| 13 | | 06'33" (+00'13") | 1008 / 13034 |
| 14 | | 06'55" (+00'35") | 1005 / 14039 |
| 15 | | 09'16" (+02'56") | 997 / 15037 |
| 16 | | 07'46" (+01'26") | 1004 / 16042 |
| 17 | | 11'47" (+05'27") | 1003 / 17045 |
| 18 | | 06'23" (+00'03") | 1003 / 18049 |
| 19 | | 07'59" (+01'39") | 1000 / 19049 |
| 20 | | 08'31" (+02'11") | 993 / 20043 |
| 21 | | 07'20" (+01'00") | 1001 / 21044 |
| 22 | | 07'20" (+01'00") | 1012 / 22057 |
| 23 | | 10'27" (+04'07") | 995 / 23052 |
| 24 | | 13'36" (+07'16") | 998 / 24051 |
| 25 | | 12'10" (+05'50") | 1007 / 25058 |
| 26 | | 07'37" (+01'17") | 1003 / 26061 |
| 27 | | 09'29" (+03'09") | 1008 / 27070 |
| 28 | | 08'11" (+01'51") | 1013 / 28084 |
| 29 | | 07'31" (+01'11") | 1002 / 29086 |
| 30 | | 09'26" (+03'06") | 1009 / 30095 |
4月累積里程 : 130.38 km
Android - samsung SM-N770F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 06'26" | 00:15'18" |
| 3 | 07'43" | 00:23'01" |
| 4 | 06'23" | 00:29'24" |
| 5 | 08'06" | 00:37'30" |
| 6 | 06'56" | 00:44'26" |
| 7 | 07'43" | 00:52'09" |
| 8 | 07'06" | 00:59'15" |
| 9 | 07'01" | 01:06'16" |
| 10 | 07'29" | 01:13'45" |
| 11 | 12'00" | 01:25'45" |
| 12 | 07'38" | 01:33'23" |
| 13 | 06'31" | 01:39'54" |
| 14 | 06'56" | 01:46'50" |
| 15 | 09'11" | 01:56'01" |
| 16 | 07'53" | 02:03'54" |
| 17 | 11'44" | 02:15'38" |
| 18 | 06'29" | 02:22'07" |
| 19 | 07'54" | 02:30'01" |
| 20 | 08'29" | 02:38'30" |
| 21 | 07'29" | 02:45'59" |
| 22 | 07'18" | 02:53'17" |
| 23 | 10'27" | 03:03'44" |
| 24 | 13'33" | 03:17'17" |
| 25 | 07'44" | 03:25'01" |
| 26 | 12'06" | 03:37'07" |
| 27 | 09'33" | 03:46'40" |
| 28 | 08'14" | 03:54'54" |
| 29 | 07'29" | 04:02'23" |
| 30 | 09'07" | 04:11'30" |
| 30.1 | 10'12" | 04:12'38" |
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