15.0 km | 02:01:25 | 08:05/km日期: 2023-04-01 05:41 - 平均心率: 143 - 卡路里: 1041 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 94%
Pace: 08'31" / 07'07" / 06'19" / 06'25" / 06'27" / 06'01" / 09'21" / 05'49" / 07'32" / 06'55" / 07'49" / 06'38" / 08'22" / 13'11" / 14'48" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+02'42") | 1000 / 1000 |
| 2 | | 07'06" (+01'18") | 1000 / 2000 |
| 3 | | 06'19" (+00'31") | 1000 / 3000 |
| 4 | | 06'25" (+00'37") | 1000 / 4000 |
| 5 | | 06'27" (+00'39") | 1000 / 5000 |
| 6 | | 06'00" (+00'12") | 1000 / 6000 |
| 7 | | 09'21" (+03'33") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 07'31" (+01'43") | 1000 / 9000 |
| 10 | | 06'55" (+01'07") | 1000 / 10000 |
| 11 | | 07'49" (+02'01") | 1000 / 11000 |
| 12 | | 06'37" (+00'49") | 1000 / 12000 |
| 13 | | 08'22" (+02'34") | 1000 / 13000 |
| 14 | | 13'10" (+07'22") | 1000 / 14000 |
| 15 | | 14'47" (+08'59") | 1000 / 15000 |
| 16 | | 12'38" (+06'50") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
185.58 km 
丫拖 a 累積 :
13807.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'07" | 00:15'38" |
| 3 | 06'19" | 00:21'57" |
| 4 | 06'25" | 00:28'22" |
| 5 | 06'27" | 00:34'49" |
| 6 | 06'01" | 00:40'50" |
| 7 | 09'21" | 00:50'11" |
| 8 | 05'49" | 00:56'00" |
| 9 | 07'32" | 01:03'32" |
| 10 | 06'55" | 01:10'27" |
| 11 | 07'49" | 01:18'16" |
| 12 | 06'38" | 01:24'54" |
| 13 | 08'22" | 01:33'16" |
| 14 | 13'11" | 01:46'27" |
| 15 | 14'48" | 02:01'15" |
| 15.0 | 12'57" | 02:01'26" |
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