|  56.0 km | 02:15:00 | 24.9 km/h| 官方成績 | | 日期 | 2015-12-20 | | 成績 | 02:15:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'23" (+09'40") | 00:33'24" (+12'14") | | 00:14'01" (+04'18") | | 00:12'11" (+02'28") | 00:21'54" (+00'44") | | 00:09'43" | | 00:10'22" (+00'39") | 00:23'02" (+01'52") | | 00:12'40" (+02'57") | | 00:10'32" (+00'49") | 00:21'10" | | 00:10'38" (+00'55") | | 00:11'16" (+01'33") | 00:23'00" (+01'50") | | 00:11'44" (+02'01") | | 00:14'34" (+04'51") | 00:00'00" | |
日期: 2015-12-20 08:07 - 地點: 世運主場館 - 卡路里: 1914 Cal - 溫度: 19°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 13.33 (-25.38) | 1001 / 1001 | | 2 | | 10.26 (-28.45) | 1001 / 2003 | | 3 | | 17.48 (-21.23) | 995 / 2999 | | 4 | | 21.56 (-17.15) | 1006 / 4006 | | 5 | | 21.95 (-16.76) | 1005 / 5011 |
| 6 | | 17.06 (-21.65) | 999 / 6011 | | 7 | | 17.91 (-20.80) | 1012 / 7023 | | 8 | | 20.00 (-18.71) | 998 / 8022 | | 9 | | 27.27 (-11.44) | 1013 / 9035 | | 10 | | 31.30 (-7.41) | 996 / 10032 | | 11 | | 19.67 (-19.04) | 1006 / 11039 | | 12 | | 33.33 (-5.38) | 1009 / 12048 | | 13 | | 27.91 (-10.80) | 1003 / 13051 | | 14 | | 23.23 (-15.48) | 1008 / 14060 | | 15 | | 23.53 (-15.18) | 1007 / 15067 | | 16 | | 26.67 (-12.04) | 991 / 16058 | | 17 | | 27.69 (-11.02) | 1011 / 17069 | | 18 | | 30.25 (-8.46) | 1008 / 18078 | | 19 | | 38.71 | 1008 / 19086 | | 20 | | 36.00 (-2.71) | 1002 / 20088 | | 21 | | 29.75 (-8.96) | 1003 / 21091 | | 22 | | 32.43 (-6.28) | 1008 / 22100 | | 23 | | 29.75 (-8.96) | 1006 / 23107 | | 24 | | 29.75 (-8.96) | 1007 / 24114 | | 25 | | 24.49 (-14.22) | 1000 / 25115 | | 26 | | 13.48 (-25.23) | 999 / 26114 | | 27 | | 31.58 (-7.13) | 997 / 27112 | | 28 | | 31.58 (-7.13) | 1011 / 28124 | | 29 | | 24.00 (-14.71) | 989 / 29113 | | 30 | | 31.58 (-7.13) | 1013 / 30127 | | 31 | | 27.91 (-10.80) | 1003 / 31131 | | 32 | | 28.35 (-10.36) | 1005 / 32137 | | 33 | | 25.35 (-13.36) | 997 / 33134 | | 34 | | 31.30 (-7.41) | 1007 / 34142 | | 35 | | 30.25 (-8.46) | 1002 / 35145 | | 36 | | 27.91 (-10.80) | 1016 / 36161 | | 37 | | 29.03 (-9.68) | 995 / 37156 | | 38 | | 31.30 (-7.41) | 1020 / 38177 | | 39 | | 29.27 (-9.44) | 998 / 39176 | | 40 | | 24.49 (-14.22) | 995 / 40171 | | 41 | | 26.87 (-11.84) | 998 / 41169 | | 42 | | 22.64 (-16.07) | 1011 / 42180 | | 43 | | 30.25 (-8.46) | 998 / 43179 | | 44 | | 25.35 (-13.36) | 1012 / 44191 | | 45 | | 31.30 (-7.41) | 1005 / 45197 | | 46 | | 23.23 (-15.48) | 1004 / 46201 | | 47 | | 29.03 (-9.68) | 992 / 47193 | | 48 | | 29.03 (-9.68) | 1019 / 48213 | | 49 | | 25.90 (-12.81) | 1004 / 49217 | | 50 | | 22.93 (-15.78) | 995 / 50213 | | 51 | | 19.89 (-18.82) | 1016 / 51230 | | 52 | | 19.05 (-19.66) | 996 / 52226 | | 53 | | 19.46 (-19.25) | 995 / 53222 | | 54 | | 22.78 (-15.92) | 1014 / 54236 | | 55 | | 21.69 (-17.02) | 996 / 55233 | | 56 | | 22.64 (-16.07) | 1000 / 56233 | | 57 | | 30.25 (-8.46) | 1017 / 57251 | | 58 | | 21.95 (-16.76) | 993 / 58244 |
12月累積里程 : 64.85 km Android - samsung SM-G900I 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 13.3 | -3.5 % | | 2 | 10.2 | 4.4 % | | 3 | 17.2 | -2.0 % | | 4 | 21.7 | -0.9 % | | 5 | 21.8 | -1.4 % | | 6 | 17.1 | 2.2 % | | 7 | 18.0 | 3.8 % | | 8 | 19.8 | -1.7 % | | 9 | 26.9 | -1.3 % | | 10 | 31.6 | -1.5 % | | 11 | 20.3 | -1.6 % | | 12 | 30.8 | -1.6 % | | 13 | 27.7 | -1.2 % | | 14 | 26.3 | 2.7 % | | 15 | 21.2 | 2.3 % | | 16 | 26.3 | 2.0 % | | 17 | 27.3 | -1.6 % | | 18 | 30.5 | 1.1 % | | 19 | 37.1 | -1.2 % | | 20 | 36.4 | -0.5 % | | 21 | 30.0 | -0.7 % | | 22 | 32.1 | -1.8 % | | 23 | 30.0 | 1.8 % | | 24 | 29.5 | 2.0 % | | 25 | 24.3 | 3.3 % | | 26 | 24.3 | -1.3 % | | 27 | 15.3 | -2.7 % | | 28 | 32.1 | -1.2 % | | 29 | 23.5 | -0.6 % | | 30 | 32.1 | 1.8 % | | 31 | 28.1 | 2.8 % | | 32 | 28.6 | -0.8 % | | 33 | 24.7 | 2.1 % | | 34 | 31.6 | -1.0 % | | 35 | 30.5 | -0.2 % | | 36 | 27.3 | -1.3 % | | 37 | 29.0 | 1.2 % | | 38 | 30.5 | -0.8 % | | 39 | 30.5 | -1.1 % | | 40 | 24.7 | -0.7 % | | 41 | 26.1 | 1.3 % | | 42 | 27.5 | 1.7 % | | 43 | 24.2 | 1.8 % | | 44 | 25.2 | -1.7 % | | 45 | 31.3 | 1.5 % | | 46 | 23.4 | 1.2 % | | 47 | 28.1 | 1.7 % | | 48 | 29.3 | -1.0 % | | 49 | 26.1 | -0.9 % | | 50 | 22.4 | -2.0 % | | 51 | 19.7 | -1.5 % | | 52 | 20.6 | -0.5 % | | 53 | 18.5 | 2.0 % | | 54 | 25.0 | 1.2 % | | 55 | 20.3 | 3.0 % | | 56 | 21.4 | 2.4 % | | 57 | 30.0 | 1.5 % | | 58 | 25.9 | -0.7 % | | 58.3 | 16.4 | 2.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
