5.6 km | 00:36:16 | 06:31/km日期: 2015-12-16 19:56 - 卡路里: 358 Cal - 溫度: 15°C - 濕度: 41%
Pace: 09'47" / 06'23" / 05'51" / 05'18" / 05'49" / 14'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+04'29") | 1000 / 1000 |
| 2 | | 06'22" (+01'05") | 1000 / 2000 |
| 3 | | 05'50" (+00'33") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'50" (+00'33") | 1000 / 5000 |
| 6 | | 05'35" (+00'18") | 560 / 5560 |
12月累積里程 : 106.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 06'23" | 00:16'10" |
| 3 | 05'51" | 00:22'01" |
| 4 | 05'18" | 00:27'19" |
| 5 | 05'49" | 00:33'08" |
| 5.6 | 14'14" | 00:41'07" |
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