15.1 km | 01:27:13 | 05:46/km日期: 2023-03-17 17:02 - 平均心率: 121 - 卡路里: 704 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 76%
Pace: 04'53" / 06'34" / 06'32" / 06'04" / 06'06" / 05'51" / 05'49" / 05'50" / 05'45" / 05'30" / 05'15" / 05'16" / 05'08" / 05'15" / 05'07" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'32") | 1000 / 1000 |
| 2 | | 06'33" (+01'27") | 1000 / 2000 |
| 3 | | 06'31" (+01'25") | 1000 / 3000 |
| 4 | | 06'04" (+00'58") | 1000 / 4000 |
| 5 | | 06'05" (+00'59") | 1000 / 5000 |
| 6 | | 05'51" (+00'45") | 1000 / 6000 |
| 7 | | 05'48" (+00'42") | 1000 / 7000 |
| 8 | | 05'49" (+00'43") | 1000 / 8000 |
| 9 | | 05'45" (+00'39") | 1000 / 9000 |
| 10 | | 05'29" (+00'23") | 1000 / 10000 |
| 11 | | 05'15" (+00'09") | 1000 / 11000 |
| 12 | | 05'15" (+00'09") | 1000 / 12000 |
| 13 | | 05'07" (+00'01") | 1000 / 13000 |
| 14 | | 05'15" (+00'09") | 1000 / 14000 |
| 15 | | 05'06" | 1000 / 15000 |
| 16 | | 05'51" (+00'45") | 91 / 15091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 200.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 06'34" | 00:11'27" |
| 3 | 06'32" | 00:17'59" |
| 4 | 06'04" | 00:24'03" |
| 5 | 06'06" | 00:30'09" |
| 6 | 05'51" | 00:36'00" |
| 7 | 05'49" | 00:41'49" |
| 8 | 05'50" | 00:47'39" |
| 9 | 05'45" | 00:53'24" |
| 10 | 05'30" | 00:58'54" |
| 11 | 05'15" | 01:04'09" |
| 12 | 05'16" | 01:09'25" |
| 13 | 05'08" | 01:14'33" |
| 14 | 05'15" | 01:19'48" |
| 15 | 05'07" | 01:24'55" |
| 15.1 | 05'38" | 01:25'26" |
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