20.1 km | 01:47:59 | 05:22/km日期: 2015-12-13 06:27 - 地點: 台南交大 - 天氣: 濃霧 - 卡路里: 1535 Cal - 溫度: 17°C - 濕度: 97%
Pace: 05'32" / 05'12" / 05'04" / 05'00" / 05'08" / 05'08" / 05'04" / 05'12" / 05'24" / 05'24" / 05'24" / 05'24" / 06'04" / 05'28" / 05'24" / 05'32" / 05'28" / 05'52" / 05'28" / 05'20" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'33") | 1006 / 1006 |
| 2 | | 05'11" (+00'09") | 1002 / 2008 |
| 3 | | 05'05" (+00'03") | 995 / 3003 |
| 4 | | 05'02" | 1004 / 4006 |
| 5 | | 05'06" (+00'04") | 993 / 5000 |
| 6 | | 05'09" (+00'07") | 1006 / 6007 |
| 7 | | 05'05" (+00'03") | 992 / 6999 |
| 8 | | 05'14" (+00'12") | 1008 / 8007 |
| 9 | | 05'24" (+00'22") | 998 / 9005 |
| 10 | | 05'24" (+00'22") | 997 / 10002 |
| 11 | | 05'22" (+00'20") | 1004 / 11006 |
| 12 | | 05'27" (+00'25") | 990 / 11996 |
| 13 | | 06'03" (+01'01") | 1004 / 13000 |
| 14 | | 05'28" (+00'26") | 998 / 13998 |
| 15 | | 05'28" (+00'26") | 999 / 14997 |
| 16 | | 05'31" (+00'29") | 1002 / 15999 |
| 17 | | 05'29" (+00'27") | 999 / 16999 |
| 18 | | 05'48" (+00'46") | 1002 / 18002 |
| 19 | | 05'31" (+00'29") | 990 / 18991 |
| 20 | | 05'19" (+00'17") | 1002 / 19994 |
| 21 | | 06'00" (+00'58") | 25 / 20019 |
12月累積里程 : 108.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'12" | 00:10'44" |
| 3 | 05'04" | 00:15'48" |
| 4 | 05'00" | 00:20'48" |
| 5 | 05'08" | 00:25'56" |
| 6 | 05'08" | 00:31'04" |
| 7 | 05'04" | 00:36'08" |
| 8 | 05'12" | 00:41'20" |
| 9 | 05'24" | 00:46'44" |
| 10 | 05'24" | 00:52'08" |
| 11 | 05'24" | 00:57'32" |
| 12 | 05'24" | 01:02'56" |
| 13 | 06'04" | 01:09'00" |
| 14 | 05'28" | 01:14'28" |
| 15 | 05'24" | 01:19'52" |
| 16 | 05'32" | 01:25'24" |
| 17 | 05'28" | 01:30'52" |
| 18 | 05'52" | 01:36'44" |
| 19 | 05'28" | 01:42'12" |
| 20 | 05'20" | 01:47'32" |
| 20.0 | 13'20" | 01:47'48" |
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