20.6 km | 02:56:10 | 08:34/km日期: 2023-03-11 06:15 - 總爬升: 148 m - 卡路里: 1369 Cal - 平均步頻: 149 - 溫度: 17°C - 濕度: 66%
Pace: 07'05" / 07'54" / 08'02" / 08'09" / 07'41" / 07'45" / 08'22" / 07'53" / 08'01" / 09'06" / 07'50" / 11'34" / 11'59" / 08'00" / 08'19" / 08'26" / 08'31" / 08'46" / 08'27" / 08'08" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 560 / 560 |
| 2 | | 07'41" (+01'16") | 509 / 1069 |
| 3 | | 07'34" (+01'09") | 495 / 1564 |
| 4 | | 08'32" (+02'07") | 507 / 2072 |
| 5 | | 07'56" (+01'31") | 503 / 2575 |
| 6 | | 07'51" (+01'26") | 509 / 3084 |
| 7 | | 08'31" (+02'06") | 492 / 3577 |
| 8 | | 07'45" (+01'20") | 513 / 4090 |
| 9 | | 07'37" (+01'12") | 498 / 4589 |
| 10 | | 07'58" (+01'33") | 505 / 5094 |
| 11 | | 07'44" (+01'19") | 501 / 5596 |
| 12 | | 07'37" (+01'12") | 504 / 6100 |
| 13 | | 09'04" (+02'39") | 499 / 6600 |
| 14 | | 07'45" (+01'20") | 507 / 7107 |
| 15 | | 08'08" (+01'43") | 497 / 7605 |
| 16 | | 07'35" (+01'10") | 500 / 8105 |
| 17 | | 07'50" (+01'25") | 499 / 8604 |
| 18 | | 08'01" (+01'36") | 502 / 9107 |
| 19 | | 08'32" (+02'07") | 503 / 9610 |
| 20 | | 09'30" (+03'05") | 513 / 10124 |
| 21 | | 08'02" (+01'37") | 493 / 10618 |
| 22 | | 07'52" (+01'27") | 512 / 11130 |
| 23 | | 11'47" (+05'22") | 501 / 11631 |
| 24 | | 12'12" (+05'47") | 493 / 12125 |
| 25 | | 14'26" (+08'01") | 504 / 12629 |
| 26 | | 08'42" (+02'17") | 503 / 13133 |
| 27 | | 07'57" (+01'32") | 508 / 13641 |
| 28 | | 08'06" (+01'41") | 499 / 14141 |
| 29 | | 08'19" (+01'54") | 494 / 14635 |
| 30 | | 08'20" (+01'55") | 509 / 15145 |
| 31 | | 08'42" (+02'17") | 504 / 15650 |
| 32 | | 08'00" (+01'35") | 497 / 16147 |
| 33 | | 08'46" (+02'21") | 509 / 16656 |
| 34 | | 08'21" (+01'56") | 496 / 17152 |
| 35 | | 08'29" (+02'04") | 498 / 17651 |
| 36 | | 08'50" (+02'25") | 514 / 18165 |
| 37 | | 08'41" (+02'16") | 502 / 18668 |
| 38 | | 08'09" (+01'44") | 496 / 19164 |
| 39 | | 08'10" (+01'45") | 507 / 19671 |
| 40 | | 08'04" (+01'39") | 505 / 20177 |
| 41 | | 07'48" (+01'23") | 495 / 20673 |
3月累積里程 : 121.41 km
Android - Xiaomi 21091116UG 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'54" | 00:14'59" |
| 3 | 08'02" | 00:23'01" |
| 4 | 08'09" | 00:31'10" |
| 5 | 07'41" | 00:38'51" |
| 6 | 07'45" | 00:46'36" |
| 7 | 08'22" | 00:54'58" |
| 8 | 07'53" | 01:02'51" |
| 9 | 08'01" | 01:10'52" |
| 10 | 09'06" | 01:19'58" |
| 11 | 07'50" | 01:27'48" |
| 12 | 11'34" | 01:39'22" |
| 13 | 11'59" | 01:51'21" |
| 14 | 08'00" | 01:59'21" |
| 15 | 08'19" | 02:07'40" |
| 16 | 08'26" | 02:16'06" |
| 17 | 08'31" | 02:24'37" |
| 18 | 08'46" | 02:33'23" |
| 19 | 08'27" | 02:41'50" |
| 20 | 08'08" | 02:49'58" |
| 20.7 | 08'11" | 02:55'50" |
展開計圈分析
留言 
