13.0 km | 01:34:29 | 07:15/km日期: 2023-03-11 07:14 - 平均心率: 146 - 卡路里: 968 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 99%
Pace: 05'54" / 07'34" / 06'02" / 06'57" / 08'10" / 10'10" / 07'10" / 05'54" / 05'52" / 05'49" / 10'06" / 08'36" / 07'53" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'04") | 1000 / 1000 |
| 2 | | 05'52" (+00'03") | 1000 / 2000 |
| 3 | | 06'02" (+00'13") | 1000 / 3000 |
| 4 | | 06'56" (+01'07") | 1000 / 4000 |
| 5 | | 08'10" (+02'21") | 1000 / 5000 |
| 6 | | 10'09" (+04'20") | 1000 / 6000 |
| 7 | | 07'10" (+01'21") | 1000 / 7000 |
| 8 | | 05'53" (+00'04") | 1000 / 8000 |
| 9 | | 05'52" (+00'03") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 10'06" (+04'17") | 1000 / 11000 |
| 12 | | 08'35" (+02'46") | 1000 / 12000 |
| 13 | | 07'53" (+02'04") | 1000 / 13000 |
| 14 | | 13'07" (+07'18") | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
107.46 km 
第二雙Y拖 型號 累積 :
15519.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 07'34" | 00:13'28" |
| 3 | 06'02" | 00:19'30" |
| 4 | 06'57" | 00:26'27" |
| 5 | 08'10" | 00:34'37" |
| 6 | 10'10" | 00:44'47" |
| 7 | 07'10" | 00:51'57" |
| 8 | 05'54" | 00:57'51" |
| 9 | 05'52" | 01:03'43" |
| 10 | 05'49" | 01:09'32" |
| 11 | 10'06" | 01:19'38" |
| 12 | 08'36" | 01:28'14" |
| 13 | 07'53" | 01:36'07" |
| 13.0 | 14'03" | 01:36'12" |
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