7.2 km | 00:46:50 | 06:29/km日期: 2015-12-12 15:28 - 地點: 大臺北都會公園 - 天氣: 陰 - 卡路里: 405 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'55" / 07'08" / 07'37" / 06'53" / 06'14" / 06'01" / 05'41" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'30") | 1000 / 1000 |
2 | | 07'08" (+01'27") | 1000 / 2000 |
3 | | 06'36" (+00'55") | 1000 / 3000 |
4 | | 06'40" (+00'59") | 1000 / 4000 |
5 | | 06'14" (+00'33") | 1000 / 5000 |
6 | | 06'00" (+00'19") | 1000 / 6000 |
7 | | 05'41" | 1000 / 7000 |
8 | | 05'48" (+00'07") | 224 / 7224 |
12月累積里程 :
97.98 km ASICS GEL-CUMULUS 15 累積 :
557.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 07'08" | 00:13'03" |
3 | 07'37" | 00:20'40" |
4 | 06'53" | 00:27'33" |
5 | 06'14" | 00:33'47" |
6 | 06'01" | 00:39'48" |
7 | 05'41" | 00:45'29" |
7.2 | 05'47" | 00:46'47" |