13.1 km | 01:00:10 | 04:34/km日期: 2023-03-09 18:13 - 平均心率: 160 - 卡路里: 855 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 51%
Pace: 04'39" / 04'42" / 04'35" / 05'15" / 04'34" / 04'10" / 04'14" / 04'35" / 04'37" / 04'41" / 04'25" / 04'23" / 04'17" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'29") | 1000 / 1000 |
| 2 | | 04'42" (+00'32") | 1000 / 2000 |
| 3 | | 04'34" (+00'24") | 1000 / 3000 |
| 4 | | 04'40" (+00'30") | 1000 / 4000 |
| 5 | | 04'33" (+00'23") | 1000 / 5000 |
| 6 | | 04'10" | 1000 / 6000 |
| 7 | | 04'13" (+00'03") | 1000 / 7000 |
| 8 | | 04'35" (+00'25") | 1000 / 8000 |
| 9 | | 04'36" (+00'26") | 1000 / 9000 |
| 10 | | 04'40" (+00'30") | 1000 / 10000 |
| 11 | | 04'25" (+00'15") | 1000 / 11000 |
| 12 | | 04'23" (+00'13") | 1000 / 12000 |
| 13 | | 04'17" (+00'07") | 1000 / 13000 |
| 14 | | 11'41" (+07'31") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
236.10 km 
Asics MAGIC SPEED 累積 :
990.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'42" | 00:09'21" |
| 3 | 04'35" | 00:13'56" |
| 4 | 05'15" | 00:19'11" |
| 5 | 04'34" | 00:23'45" |
| 6 | 04'10" | 00:27'55" |
| 7 | 04'14" | 00:32'09" |
| 8 | 04'35" | 00:36'44" |
| 9 | 04'37" | 00:41'21" |
| 10 | 04'41" | 00:46'02" |
| 11 | 04'25" | 00:50'27" |
| 12 | 04'23" | 00:54'50" |
| 13 | 04'17" | 00:59'07" |
| 13.1 | 11'42" | 01:00'45" |
展開計圈分析
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