11.1 km | 00:59:09 | 05:18/km日期: 2015-12-02 20:29 - 總爬升: 220 m - 地點: Tsing Yi - 天氣: Good - 卡路里: 847 Cal - 溫度: 22°C - 濕度: 62%
Pace: 05'09" / 05'08" / 05'10" / 05'12" / 05'07" / 05'15" / 05'15" / 05'19" / 05'32" / 05'21" / 05'21" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1010 / 1010 |
| 2 | | 05'08" (+00'01") | 1011 / 2021 |
| 3 | | 05'08" (+00'01") | 1011 / 3032 |
| 4 | | 05'12" (+00'05") | 1011 / 4044 |
| 5 | | 05'07" | 1002 / 5046 |
| 6 | | 05'16" (+00'09") | 1001 / 6048 |
| 7 | | 05'13" (+00'06") | 1018 / 7066 |
| 8 | | 05'21" (+00'14") | 1008 / 8075 |
| 9 | | 05'30" (+00'23") | 1000 / 9075 |
| 10 | | 05'21" (+00'14") | 1007 / 10082 |
| 11 | | 05'19" (+00'12") | 1013 / 11096 |
| 12 | | 05'55" (+00'48") | 143 / 11239 |
12月累積里程 :
103.78 km 
MIZUNO WAVE Rider 17 累積 :
450.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'08" | 00:10'17" |
| 3 | 05'10" | 00:15'27" |
| 4 | 05'12" | 00:20'39" |
| 5 | 05'07" | 00:25'46" |
| 6 | 05'15" | 00:31'01" |
| 7 | 05'15" | 00:36'16" |
| 8 | 05'19" | 00:41'35" |
| 9 | 05'32" | 00:47'07" |
| 10 | 05'21" | 00:52'28" |
| 11 | 05'21" | 00:57'49" |
| 11.1 | 09'27" | 00:59'09" |
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