8.0 km | 00:49:41 | 06:11/km日期: 2015-12-11 19:20 - 卡路里: 485 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'48" / 07'04" / 10'35" / 06'52" / 06'49" / 06'28" / 08'04" / 07'58" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'51") | 1000 / 1000 |
| 2 | | 06'04" (+00'08") | 1000 / 2000 |
| 3 | | 06'04" (+00'08") | 1000 / 3000 |
| 4 | | 06'10" (+00'14") | 1000 / 4000 |
| 5 | | 06'16" (+00'20") | 1000 / 5000 |
| 6 | | 06'06" (+00'10") | 1000 / 6000 |
| 7 | | 06'09" (+00'13") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 05'53" | 17 / 8017 |
12月累積里程 : 133.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'04" | 00:13'52" |
| 3 | 10'35" | 00:24'27" |
| 4 | 06'52" | 00:31'19" |
| 5 | 06'49" | 00:38'08" |
| 6 | 06'28" | 00:44'36" |
| 7 | 08'04" | 00:52'40" |
| 8 | 07'58" | 01:00'38" |
| 8.0 | 05'44" | 01:00'44" |
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