15.0 km | 01:26:55 | 05:47/km日期: 2015-12-10 18:31 - 天氣: 涼爽 - 卡路里: 743 Cal - 總步數: 16450 - 平均步頻: 189 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'58" / 06'03" / 06'02" / 05'51" / 05'52" / 05'46" / 05'44" / 05'48" / 05'47" / 05'36" / 05'32" / 05'44" / 05'49" / 05'19" / 05'27" / 30'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'37") | 1002 / 1002 | 187 / 89 |
| 2 | | 06'03" (+00'43") | 1009 / 2011 | 186 / 88 |
| 3 | | 05'56" (+00'36") | 1004 / 3015 | 186 / 90 |
| 4 | | 05'50" (+00'30") | 1000 / 4015 | 186 / 91 |
| 5 | | 05'50" (+00'30") | 1004 / 5020 | 187 / 91 |
| 6 | | 05'46" (+00'26") | 1000 / 6020 | 187 / 92 |
| 7 | | 05'45" (+00'25") | 1004 / 7024 | 190 / 91 |
| 8 | | 05'44" (+00'24") | 1001 / 8026 | 191 / 91 |
| 9 | | 05'46" (+00'26") | 1001 / 9028 | 190 / 90 |
| 10 | | 05'37" (+00'17") | 1005 / 10034 | 190 / 93 |
| 11 | | 05'48" (+00'28") | 1008 / 11043 | 191 / 89 |
| 12 | | 05'37" (+00'17") | 1005 / 12048 | 191 / 92 |
| 13 | | 05'49" (+00'29") | 1006 / 13055 | 190 / 90 |
| 14 | | 05'31" (+00'11") | 1004 / 14059 | 191 / 94 |
| 15 | | 05'20" | 1006 / 15066 | 193 / 97 |
12月累積里程 :
165.73 km 
美津濃 型號 累積 :
2628.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'03" | 00:12'01" |
| 3 | 06'02" | 00:18'03" |
| 4 | 05'51" | 00:23'54" |
| 5 | 05'52" | 00:29'46" |
| 6 | 05'46" | 00:35'32" |
| 7 | 05'44" | 00:41'16" |
| 8 | 05'48" | 00:47'04" |
| 9 | 05'47" | 00:52'51" |
| 10 | 05'36" | 00:58'27" |
| 11 | 05'32" | 01:03'59" |
| 12 | 05'44" | 01:09'43" |
| 13 | 05'49" | 01:15'32" |
| 14 | 05'19" | 01:20'51" |
| 15 | 05'27" | 01:26'18" |
| 15.0 | 38'32" | 01:26'55" |
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