|  全馬 | 03:09:13 | 04:29/km | 第47馬| 官方成績 | | 日期 | 2023-03-05 | | 成績 | 03:09:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'21" (+02'07") | 00:44'44" (+02'05") | | 00:21'23" (+00'09") | | 00:21'14" | 00:42'39" | | 00:21'25" (+00'11") | | 00:21'19" (+00'05") | 00:43'28" (+00'49") | | 00:22'09" (+00'55") | | 00:22'13" (+00'59") | 00:45'10" (+02'31") | | 00:22'57" (+01'43") | |
日期: 2023-03-05 08:13 - 總爬升: 741 m - 平均心率: 161 - 卡路里: 2764 Cal - 平均步頻: 178 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'51" (+00'43") | 1000 / 1000 | | 2 | | 05'44" (+01'36") | 1000 / 2000 | | 3 | | 04'12" (+00'04") | 1000 / 3000 | | 4 | | 04'17" (+00'09") | 1000 / 4000 | | 5 | | 04'16" (+00'08") | 1000 / 5000 |
| 6 | | 04'18" (+00'10") | 1000 / 6000 | | 7 | | 04'11" (+00'03") | 1000 / 7000 | | 8 | | 04'17" (+00'09") | 1000 / 8000 | | 9 | | 04'16" (+00'08") | 1000 / 9000 | | 10 | | 04'18" (+00'10") | 1000 / 10000 | | 11 | | 04'18" (+00'10") | 1000 / 11000 | | 12 | | 04'18" (+00'10") | 1000 / 12000 | | 13 | | 04'08" | 1000 / 13000 | | 14 | | 04'17" (+00'09") | 1000 / 14000 | | 15 | | 04'10" (+00'02") | 1000 / 15000 | | 16 | | 04'25" (+00'17") | 1000 / 16000 | | 17 | | 04'11" (+00'03") | 1000 / 17000 | | 18 | | 04'16" (+00'08") | 1000 / 18000 | | 19 | | 04'11" (+00'03") | 1000 / 19000 | | 20 | | 04'20" (+00'12") | 1000 / 20000 | | 21 | | 04'15" (+00'07") | 1000 / 21000 | | 22 | | 04'17" (+00'09") | 1000 / 22000 | | 23 | | 04'18" (+00'10") | 1000 / 23000 | | 24 | | 04'13" (+00'05") | 1000 / 24000 | | 25 | | 04'12" (+00'04") | 1000 / 25000 | | 26 | | 04'18" (+00'10") | 1000 / 26000 | | 27 | | 04'24" (+00'16") | 1000 / 27000 | | 28 | | 04'27" (+00'19") | 1000 / 28000 | | 29 | | 04'30" (+00'22") | 1000 / 29000 | | 30 | | 04'28" (+00'20") | 1000 / 30000 | | 31 | | 04'17" (+00'09") | 1000 / 31000 | | 32 | | 04'29" (+00'21") | 1000 / 32000 | | 33 | | 04'29" (+00'21") | 1000 / 33000 | | 34 | | 04'22" (+00'14") | 1000 / 34000 | | 35 | | 04'32" (+00'24") | 1000 / 35000 | | 36 | | 04'36" (+00'28") | 1000 / 36000 | | 37 | | 04'31" (+00'23") | 1000 / 37000 | | 38 | | 04'29" (+00'21") | 1000 / 38000 | | 39 | | 04'42" (+00'34") | 1000 / 39000 | | 40 | | 04'36" (+00'28") | 1000 / 40000 | | 41 | | 05'00" (+00'52") | 1000 / 41000 | | 42 | | 05'10" (+01'02") | 1000 / 42000 | | 43 | | 05'16" (+01'08") | 573 / 42573 |
 新北市柏勝-RUN希望  賽後評分: 👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
3月累積里程 : 199.11 km  Nike Alphafly Next % 累積 : 896.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'51" | 00:04'51" | | 2 | 05'45" | 00:10'36" | | 3 | 04'12" | 00:14'48" | | 4 | 04'17" | 00:19'05" | | 5 | 04'16" | 00:23'21" | | 6 | 04'19" | 00:27'40" | | 7 | 04'11" | 00:31'51" | | 8 | 04'18" | 00:36'09" | | 9 | 04'17" | 00:40'26" | | 10 | 04'18" | 00:44'44" | | 11 | 04'19" | 00:49'03" | | 12 | 04'19" | 00:53'22" | | 13 | 04'08" | 00:57'30" | | 14 | 04'18" | 01:01'48" | | 15 | 04'10" | 01:05'58" | | 16 | 04'26" | 01:10'24" | | 17 | 04'11" | 01:14'35" | | 18 | 04'17" | 01:18'52" | | 19 | 04'11" | 01:23'03" | | 20 | 04'20" | 01:27'23" | | 21 | 04'16" | 01:31'39" | | 22 | 04'17" | 01:35'56" | | 23 | 04'19" | 01:40'15" | | 24 | 04'14" | 01:44'29" | | 25 | 04'13" | 01:48'42" | | 26 | 04'19" | 01:53'01" | | 27 | 04'24" | 01:57'25" | | 28 | 04'28" | 02:01'53" | | 29 | 04'31" | 02:06'24" | | 30 | 04'27" | 02:10'51" | | 31 | 04'18" | 02:15'09" | | 32 | 04'30" | 02:19'39" | | 33 | 04'30" | 02:24'09" | | 34 | 04'23" | 02:28'32" | | 35 | 04'32" | 02:33'04" | | 36 | 04'36" | 02:37'40" | | 37 | 04'32" | 02:42'12" | | 38 | 04'30" | 02:46'42" | | 39 | 04'43" | 02:51'25" | | 40 | 04'36" | 02:56'01" | | 41 | 05'01" | 03:01'02" | | 42 | 05'10" | 03:06'12" | | 42.6 | 05'17" | 03:09'14" |
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