|  全馬 | 04:31:17 | 06:25/km | 第14馬| 官方成績 | | 日期 | 2023-03-05 | | 成績 | 04:31:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'10" | 00:50'28" | | 00:25'18" (+00'08") | | 00:25'25" (+00'15") | 00:52'27" (+01'59") | | 00:27'02" (+01'52") | | 00:29'38" (+04'28") | 01:04'47" (+14'19") | | 00:35'09" (+09'59") | | 00:34'22" (+09'12") | 01:18'02" (+27'34") | | 00:43'40" (+18'30") | |
日期: 2023-03-05 08:17 - 總爬升: 135 m - 平均心率: 166 - 卡路里: 2340 Cal - 總步數: 43874 - 平均步頻: 161 - 平均步幅: 98 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'07" (+00'11") | 1001 / 1001 | 177 / 109 | | 2 | | 05'02" (+00'06") | 1002 / 2003 | 177 / 111 | | 3 | | 05'02" (+00'06") | 1000 / 3004 | 177 / 111 | | 4 | | 05'02" (+00'06") | 1002 / 4006 | 178 / 111 | | 5 | | 04'56" | 1002 / 5009 | 178 / 113 |
| 6 | | 05'04" (+00'08") | 1000 / 6009 | 177 / 111 | | 7 | | 04'56" | 1001 / 7011 | 179 / 112 | | 8 | | 05'03" (+00'07") | 1002 / 8013 | 178 / 110 | | 9 | | 05'05" (+00'09") | 1002 / 9016 | 178 / 109 | | 10 | | 05'09" (+00'13") | 1001 / 10017 | 178 / 108 | | 11 | | 05'02" (+00'06") | 1001 / 11018 | 179 / 110 | | 12 | | 05'13" (+00'17") | 1001 / 12020 | 178 / 107 | | 13 | | 05'21" (+00'25") | 1001 / 13021 | 178 / 104 | | 14 | | 04'59" (+00'03") | 1002 / 14024 | 179 / 111 | | 15 | | 05'01" (+00'05") | 1002 / 15026 | 179 / 111 | | 16 | | 05'22" (+00'26") | 1001 / 16027 | 179 / 103 | | 17 | | 05'17" (+00'21") | 1002 / 17030 | 178 / 106 | | 18 | | 05'34" (+00'38") | 1002 / 18032 | 177 / 101 | | 19 | | 05'20" (+00'24") | 1002 / 19035 | 178 / 104 | | 20 | | 05'30" (+00'34") | 1002 / 20037 | 176 / 102 | | 21 | | 05'43" (+00'47") | 1002 / 21039 | 178 / 97 | | 22 | | 05'28" (+00'32") | 1001 / 22041 | 178 / 102 | | 23 | | 07'40" (+02'44") | 1001 / 23042 | 135 / 96 | | 24 | | 05'27" (+00'31") | 1000 / 24043 | 180 / 101 | | 25 | | 05'30" (+00'34") | 1002 / 25046 | 179 / 101 | | 26 | | 06'47" (+01'51") | 1002 / 26048 | 158 / 92 | | 27 | | 06'39" (+01'43") | 1001 / 27049 | 154 / 97 | | 28 | | 06'21" (+01'25") | 1001 / 28051 | 165 / 94 | | 29 | | 08'21" (+03'25") | 1001 / 29052 | 139 / 85 | | 30 | | 07'02" (+02'06") | 1001 / 30054 | 150 / 94 | | 31 | | 06'52" (+01'56") | 1001 / 31055 | 162 / 89 | | 32 | | 07'56" (+03'00") | 1001 / 32056 | 136 / 92 | | 33 | | 07'04" (+02'08") | 1000 / 33056 | 155 / 90 | | 34 | | 05'38" (+00'42") | 1001 / 34058 | 173 / 102 | | 35 | | 07'04" (+02'08") | 1002 / 35061 | 147 / 96 | | 36 | | 07'07" (+02'11") | 1001 / 36062 | 144 / 97 | | 37 | | 08'51" (+03'55") | 1000 / 37063 | 128 / 88 | | 38 | | 10'10" (+05'14") | 1001 / 38064 | 122 / 80 | | 39 | | 09'44" (+04'48") | 1000 / 39065 | 133 / 76 | | 40 | | 08'58" (+04'02") | 1001 / 40067 | 132 / 84 | | 41 | | 08'26" (+03'30") | 1001 / 41068 | 148 / 79 | | 42 | | 06'37" (+01'41") | 1000 / 42068 | 169 / 89 | | 43 | | 06'29" (+01'33") | 1004 / 43073 | 171 / 89 |
賽後評分: 路線規劃優良 氣氛歡樂 沿途民眾熱情 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~156 | 65~79% | | 2:M馬拉松配速區 | 156~176 | 79~89% | | 3:T乳酸耐力區 | 176~182 | 89~92% | | 4:A無氧耐力區 | 182~193 | 92~97.5% | | 5:I最大耗氧區 | 193~198 | 97.5~100% | | 最大心率為198 點此去設定最大心率 |
3月累積里程 : 209.40 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'08" | 00:05'08" | | 2 | 05'03" | 00:10'11" | | 3 | 05'02" | 00:15'13" | | 4 | 05'01" | 00:20'14" | | 5 | 04'56" | 00:25'10" | | 6 | 05'05" | 00:30'15" | | 7 | 04'56" | 00:35'11" | | 8 | 05'02" | 00:40'13" | | 9 | 05'05" | 00:45'18" | | 10 | 05'10" | 00:50'28" | | 11 | 04'59" | 00:55'27" | | 12 | 05'15" | 01:00'42" | | 13 | 05'19" | 01:06'01" | | 14 | 04'58" | 01:10'59" | | 15 | 04'54" | 01:15'53" | | 16 | 05'23" | 01:21'16" | | 17 | 05'15" | 01:26'31" | | 18 | 05'33" | 01:32'04" | | 19 | 05'17" | 01:37'21" | | 20 | 05'34" | 01:42'55" | | 21 | 05'30" | 01:48'25" | | 22 | 05'34" | 01:53'59" | | 23 | 07'37" | 02:01'36" | | 24 | 05'32" | 02:07'08" | | 25 | 05'25" | 02:12'33" | | 26 | 06'39" | 02:19'12" | | 27 | 06'45" | 02:25'57" | | 28 | 06'19" | 02:32'16" | | 29 | 07'09" | 02:39'25" | | 30 | 08'17" | 02:47'42" | | 31 | 06'31" | 02:54'13" | | 32 | 08'01" | 03:02'14" | | 33 | 06'30" | 03:08'44" | | 34 | 06'17" | 03:15'01" | | 35 | 07'03" | 03:22'04" | | 36 | 06'55" | 03:28'59" | | 37 | 08'10" | 03:37'09" | | 38 | 09'42" | 03:46'51" | | 39 | 10'38" | 03:57'29" | | 40 | 08'15" | 04:05'44" | | 41 | 08'19" | 04:14'03" | | 42 | 07'49" | 04:21'52" | | 43 | 06'29" | 04:28'21" | | 43.3 | 08'37" | 04:31'17" |
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