|  全馬 | 03:55:54 | 05:35/km | 第96馬| 官方成績 | | 日期 | 2023-03-05 | | 成績 | 03:55:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'43" (+01'19") | 00:53'44" | | 00:27'01" (+01'37") | | 00:26'15" (+00'51") | 00:54'46" (+01'02") | | 00:28'31" (+03'07") | | 00:29'41" (+04'17") | 00:55'05" (+01'21") | | 00:25'24" | | 00:27'30" (+02'06") | 00:59'55" (+06'11") | | 00:32'25" (+07'01") | |
日期: 2023-03-05 06:00 - 總爬升: 566 m - 平均心率: 144 - 卡路里: 2978 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'19" (+00'33") | 1000 / 1000 | | 2 | | 05'20" (+00'34") | 1000 / 2000 | | 3 | | 05'16" (+00'30") | 1000 / 3000 | | 4 | | 05'23" (+00'37") | 1000 / 4000 | | 5 | | 05'24" (+00'38") | 1000 / 5000 |
| 6 | | 05'13" (+00'27") | 1000 / 6000 | | 7 | | 05'30" (+00'44") | 1000 / 7000 | | 8 | | 05'27" (+00'41") | 1000 / 8000 | | 9 | | 05'19" (+00'33") | 1000 / 9000 | | 10 | | 05'29" (+00'43") | 1000 / 10000 | | 11 | | 05'07" (+00'21") | 1000 / 11000 | | 12 | | 05'12" (+00'26") | 1000 / 12000 | | 13 | | 05'11" (+00'25") | 1000 / 13000 | | 14 | | 05'21" (+00'35") | 1000 / 14000 | | 15 | | 05'22" (+00'36") | 1000 / 15000 | | 16 | | 05'29" (+00'43") | 1000 / 16000 | | 17 | | 05'44" (+00'58") | 1000 / 17000 | | 18 | | 05'58" (+01'12") | 1000 / 18000 | | 19 | | 05'27" (+00'41") | 1000 / 19000 | | 20 | | 05'52" (+01'06") | 1000 / 20000 | | 21 | | 05'57" (+01'11") | 1000 / 21000 | | 22 | | 06'06" (+01'20") | 1000 / 22000 | | 23 | | 06'23" (+01'37") | 1000 / 23000 | | 24 | | 06'14" (+01'28") | 1000 / 24000 | | 25 | | 04'59" (+00'13") | 1000 / 25000 | | 26 | | 04'46" | 1000 / 26000 | | 27 | | 04'48" (+00'02") | 1000 / 27000 | | 28 | | 04'49" (+00'03") | 1000 / 28000 | | 29 | | 05'18" (+00'32") | 1000 / 29000 | | 30 | | 05'41" (+00'55") | 1000 / 30000 | | 31 | | 05'07" (+00'21") | 1000 / 31000 | | 32 | | 05'21" (+00'35") | 1000 / 32000 | | 33 | | 05'15" (+00'29") | 1000 / 33000 | | 34 | | 05'42" (+00'56") | 1000 / 34000 | | 35 | | 06'02" (+01'16") | 1000 / 35000 | | 36 | | 08'01" (+03'15") | 1000 / 36000 | | 37 | | 05'19" (+00'33") | 1000 / 37000 | | 38 | | 05'31" (+00'45") | 1000 / 38000 | | 39 | | 07'16" (+02'30") | 1000 / 39000 | | 40 | | 06'16" (+01'30") | 1000 / 40000 | | 41 | | 06'31" (+01'45") | 1000 / 41000 | | 42 | | 05'24" (+00'38") | 1000 / 42000 | | 43 | | 04'18" | 108 / 42108 |
 高雄曾信景  賽前宣言: 玩賽 賽後評分: 路線非常好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
3月累積里程 : 332.04 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'18" | 00:05'18" | | 2 | 05'21" | 00:10'39" | | 3 | 05'16" | 00:15'55" | | 4 | 05'24" | 00:21'19" | | 5 | 05'24" | 00:26'43" | | 6 | 05'14" | 00:31'57" | | 7 | 05'30" | 00:37'27" | | 8 | 05'27" | 00:42'54" | | 9 | 05'20" | 00:48'14" | | 10 | 05'30" | 00:53'44" | | 11 | 05'07" | 00:58'51" | | 12 | 05'13" | 01:04'04" | | 13 | 05'11" | 01:09'15" | | 14 | 05'22" | 01:14'37" | | 15 | 05'22" | 01:19'59" | | 16 | 05'29" | 01:25'28" | | 17 | 05'44" | 01:31'12" | | 18 | 05'58" | 01:37'10" | | 19 | 05'27" | 01:42'37" | | 20 | 05'53" | 01:48'30" | | 21 | 05'58" | 01:54'28" | | 22 | 06'07" | 02:00'35" | | 23 | 06'23" | 02:06'58" | | 24 | 06'14" | 02:13'12" | | 25 | 04'59" | 02:18'11" | | 26 | 04'46" | 02:22'57" | | 27 | 04'49" | 02:27'46" | | 28 | 04'49" | 02:32'35" | | 29 | 05'18" | 02:37'53" | | 30 | 05'42" | 02:43'35" | | 31 | 05'07" | 02:48'42" | | 32 | 05'22" | 02:54'04" | | 33 | 05'16" | 02:59'20" | | 34 | 05'42" | 03:05'02" | | 35 | 06'03" | 03:11'05" | | 36 | 08'01" | 03:19'06" | | 37 | 05'20" | 03:24'26" | | 38 | 05'32" | 03:29'58" | | 39 | 07'16" | 03:37'14" | | 40 | 06'16" | 03:43'30" | | 41 | 06'32" | 03:50'02" | | 42 | 05'24" | 03:55'26" | | 42.1 | 04'18" | 03:55'54" |
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