8.0 km | 00:41:27 | 05:10/km日期: 2015-12-07 18:02 - 卡路里: 467 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'30" / 05'46" / 05'13" / 05'06" / 04'53" / 04'53" / 04'49" / 04'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'18") | 1000 / 1000 |
| 2 | | 05'45" (+01'34") | 1000 / 2000 |
| 3 | | 05'13" (+01'02") | 1000 / 3000 |
| 4 | | 05'05" (+00'54") | 1000 / 4000 |
| 5 | | 04'53" (+00'42") | 1000 / 5000 |
| 6 | | 04'52" (+00'41") | 1000 / 6000 |
| 7 | | 04'49" (+00'38") | 1000 / 7000 |
| 8 | | 04'11" | 1000 / 8000 |
| 9 | | 04'44" (+00'33") | 18 / 8018 |
12月累積里程 : 227.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'46" | 00:12'16" |
| 3 | 05'13" | 00:17'29" |
| 4 | 05'06" | 00:22'35" |
| 5 | 04'53" | 00:27'28" |
| 6 | 04'53" | 00:32'21" |
| 7 | 04'49" | 00:37'10" |
| 8 | 04'12" | 00:41'22" |
| 8.0 | 04'37" | 00:41'27" |
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