| 恭喜破PB 全馬 | 04:39:30 | 06:37/km | 第3馬官方成績 | 日期 | 2015-12-06 | 成績 | 04:39:30 | 總名次 | 559 / 1110 | 分組名次 | 534 / 1026 | 平均速度 | 06:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'38" (+00'36") | 00:56'40" | | 00:28'02" | | 00:29'05" (+01'03") | 00:59'42" (+03'02") | | 00:30'37" (+02'35") | | 00:33'10" (+05'08") | 01:15'30" (+18'50") | | 00:42'20" (+14'18") | | 00:33'37" (+05'35") | 01:12'19" (+15'39") | | 00:38'42" (+10'40") | |
日期: 2015-12-06 06:01 - 總爬升: 158 m - 卡路里: 3914 Cal - 溫度: 18°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'54" (+00'40") | 400 / 400 | 2 | | 06'05" (+00'51") | 393 / 794 | 3 | | 05'49" (+00'35") | 400 / 1194 | 4 | | 05'36" (+00'22") | 398 / 1593 | 5 | | 05'37" (+00'23") | 408 / 2001 |
6 | | 05'33" (+00'19") | 407 / 2409 | 7 | | 05'34" (+00'20") | 397 / 2806 | 8 | | 05'48" (+00'34") | 404 / 3211 | 9 | | 05'53" (+00'39") | 395 / 3606 | 10 | | 05'57" (+00'43") | 403 / 4010 | 11 | | 05'35" (+00'21") | 405 / 4415 | 12 | | 05'25" (+00'11") | 396 / 4812 | 13 | | 05'32" (+00'18") | 402 / 5215 | 14 | | 06'25" (+01'11") | 402 / 5617 | 15 | | 05'34" (+00'20") | 401 / 6018 | 16 | | 05'30" (+00'16") | 402 / 6421 | 17 | | 05'19" (+00'05") | 401 / 6822 | 18 | | 05'23" (+00'09") | 411 / 7234 | 19 | | 05'16" (+00'02") | 391 / 7626 | 20 | | 05'58" (+00'44") | 412 / 8038 | 21 | | 05'29" (+00'15") | 400 / 8439 | 22 | | 05'33" (+00'19") | 396 / 8835 | 23 | | 05'32" (+00'18") | 406 / 9241 | 24 | | 05'31" (+00'17") | 400 / 9642 | 25 | | 05'34" (+00'20") | 407 / 10049 | 26 | | 05'34" (+00'20") | 400 / 10449 | 27 | | 06'54" (+01'40") | 400 / 10849 | 28 | | 05'18" (+00'04") | 404 / 11254 | 29 | | 05'17" (+00'03") | 403 / 11657 | 30 | | 05'28" (+00'14") | 401 / 12059 | 31 | | 05'25" (+00'11") | 402 / 12461 | 32 | | 05'22" (+00'08") | 403 / 12865 | 33 | | 05'14" | 394 / 13259 | 34 | | 05'29" (+00'15") | 406 / 13665 | 35 | | 08'15" (+03'01") | 409 / 14075 | 36 | | 05'45" (+00'31") | 396 / 14472 | 37 | | 05'41" (+00'27") | 404 / 14876 | 38 | | 05'52" (+00'38") | 405 / 15282 | 39 | | 05'39" (+00'25") | 406 / 15688 | 40 | | 08'05" (+02'51") | 399 / 16088 | 41 | | 05'40" (+00'26") | 396 / 16484 | 42 | | 05'50" (+00'36") | 399 / 16884 | 43 | | 05'40" (+00'26") | 408 / 17293 | 44 | | 05'22" (+00'08") | 396 / 17689 | 45 | | 05'33" (+00'19") | 399 / 18088 | 46 | | 05'37" (+00'23") | 406 / 18495 | 47 | | 05'49" (+00'35") | 401 / 18896 | 48 | | 08'39" (+03'25") | 406 / 19302 | 49 | | 05'44" (+00'30") | 400 / 19702 | 50 | | 05'51" (+00'37") | 401 / 20103 | 51 | | 05'57" (+00'43") | 402 / 20506 | 52 | | 05'57" (+00'43") | 397 / 20904 | 53 | | 05'54" (+00'40") | 403 / 21307 | 54 | | 06'32" (+01'18") | 410 / 21718 | 55 | | 06'50" (+01'36") | 404 / 22122 | 56 | | 05'55" (+00'41") | 399 / 22521 | 57 | | 06'13" (+00'59") | 404 / 22925 | 58 | | 06'42" (+01'28") | 402 / 23327 | 59 | | 06'21" (+01'07") | 398 / 23726 | 60 | | 06'21" (+01'07") | 400 / 24127 | 61 | | 10'51" (+05'37") | 413 / 24540 | 62 | | 06'07" (+00'53") | 402 / 24942 | 63 | | 06'15" (+01'01") | 396 / 25339 | 64 | | 11'14" (+06'00") | 413 / 25752 | 65 | | 06'38" (+01'24") | 404 / 26156 | 66 | | 06'57" (+01'43") | 406 / 26563 | 67 | | 06'43" (+01'29") | 398 / 26962 | 68 | | 13'26" (+08'12") | 407 / 27370 | 69 | | 06'25" (+01'11") | 402 / 27772 | 70 | | 07'08" (+01'54") | 403 / 28176 | 71 | | 07'02" (+01'48") | 393 / 28569 | 72 | | 11'51" (+06'37") | 401 / 28971 | 73 | | 06'37" (+01'23") | 397 / 29369 | 74 | | 11'33" (+06'19") | 411 / 29780 | 75 | | 06'41" (+01'27") | 403 / 30183 | 76 | | 06'46" (+01'32") | 398 / 30582 | 77 | | 06'57" (+01'43") | 404 / 30987 | 78 | | 06'17" (+01'03") | 399 / 31387 | 79 | | 06'07" (+00'53") | 394 / 31781 | 80 | | 07'23" (+02'09") | 410 / 32191 | 81 | | 06'10" (+00'56") | 399 / 32591 | 82 | | 06'13" (+00'59") | 401 / 32993 | 83 | | 06'27" (+01'13") | 400 / 33393 | 84 | | 06'39" (+01'25") | 400 / 33794 | 85 | | 06'51" (+01'37") | 398 / 34192 | 86 | | 06'36" (+01'22") | 406 / 34599 | 87 | | 08'07" (+02'53") | 405 / 35004 | 88 | | 06'33" (+01'19") | 393 / 35398 | 89 | | 12'29" (+07'15") | 407 / 35805 | 90 | | 06'13" (+00'59") | 406 / 36212 | 91 | | 06'36" (+01'22") | 398 / 36611 | 92 | | 13'27" (+08'13") | 406 / 37017 | 93 | | 06'02" (+00'48") | 402 / 37420 | 94 | | 06'15" (+01'01") | 402 / 37822 | 95 | | 06'36" (+01'22") | 400 / 38223 | 96 | | 06'54" (+01'40") | 405 / 38629 | 97 | | 09'50" (+04'36") | 402 / 39031 | 98 | | 06'00" (+00'46") | 399 / 39431 | 99 | | 06'19" (+01'05") | 397 / 39829 | 100 | | 06'25" (+01'11") | 406 / 40236 | 101 | | 06'43" (+01'29") | 394 / 40630 | 102 | | 06'40" (+01'26") | 402 / 41033 | 103 | | 06'37" (+01'23") | 404 / 41438 | 104 | | 06'39" (+01'25") | 403 / 41841 | 105 | | 05'51" (+00'37") | 398 / 42240 |
12月累積里程 : 78.46 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'59" | 00:05'59" | 2 | 05'39" | 00:11'38" | 3 | 05'38" | 00:17'16" | 4 | 05'54" | 00:23'10" | 5 | 05'28" | 00:28'38" | 6 | 05'58" | 00:34'36" | 7 | 05'25" | 00:40'01" | 8 | 05'35" | 00:45'36" | 9 | 05'31" | 00:51'07" | 10 | 05'33" | 00:56'40" | 11 | 06'01" | 01:02'41" | 12 | 05'22" | 01:08'03" | 13 | 05'24" | 01:13'27" | 14 | 06'34" | 01:20'01" | 15 | 05'44" | 01:25'45" | 16 | 06'37" | 01:32'22" | 17 | 05'47" | 01:38'09" | 18 | 05'32" | 01:43'41" | 19 | 05'43" | 01:49'24" | 20 | 06'58" | 01:56'22" | 21 | 05'55" | 02:02'17" | 22 | 06'33" | 02:08'50" | 23 | 06'06" | 02:14'56" | 24 | 06'31" | 02:21'27" | 25 | 08'05" | 02:29'32" | 26 | 08'30" | 02:38'02" | 27 | 06'44" | 02:44'46" | 28 | 09'26" | 02:54'12" | 29 | 09'00" | 03:03'12" | 30 | 08'40" | 03:11'52" | 31 | 06'48" | 03:18'40" | 32 | 06'48" | 03:25'28" | 33 | 06'08" | 03:31'36" | 34 | 06'34" | 03:38'10" | 35 | 07'19" | 03:45'29" | 36 | 08'54" | 03:54'23" | 37 | 09'19" | 04:03'42" | 38 | 06'12" | 04:09'54" | 39 | 08'05" | 04:17'59" | 40 | 06'12" | 04:24'11" | 41 | 06'39" | 04:30'50" | 42 | 06'37" | 04:37'27" | 42.2 | 10'34" | 04:39'32" |
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