| 全馬 | 04:41:00 | 06:39/km | 第19馬官方成績 | 日期 | 2015-12-06 | 成績 | 04:41:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'47" (+05'04") | 01:04'28" (+02'28") | | 00:31'41" (+03'58") | | 00:33'43" (+06'00") | 01:03'44" (+01'44") | | 00:30'01" (+02'18") | | 00:30'31" (+02'48") | 01:02'00" | | 00:31'29" (+03'46") | | 00:27'43" | 01:14'47" (+12'47") | | 00:47'04" (+19'21") | |
日期: 2015-12-06 06:00 - 總爬升: 164 m - 卡路里: 2271 Cal - 溫度: 18°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'06" (+02'53") | 991 / 991 | 2 | | 06'24" (+01'11") | 1006 / 1998 | 3 | | 06'01" (+00'48") | 996 / 2995 | 4 | | 06'14" (+01'01") | 1002 / 3997 | 5 | | 05'58" (+00'45") | 997 / 4994 |
6 | | 07'33" (+02'20") | 1003 / 5998 | 7 | | 05'57" (+00'44") | 1000 / 6999 | 8 | | 06'19" (+01'06") | 1001 / 8000 | 9 | | 05'56" (+00'43") | 999 / 9000 | 10 | | 05'54" (+00'41") | 1005 / 10005 | 11 | | 10'04" (+04'51") | 998 / 11004 | 12 | | 05'41" (+00'28") | 1000 / 12005 | 13 | | 05'39" (+00'26") | 999 / 13005 | 14 | | 06'35" (+01'22") | 998 / 14003 | 15 | | 05'43" (+00'30") | 1006 / 15010 | 16 | | 05'39" (+00'26") | 1001 / 16011 | 17 | | 05'53" (+00'40") | 997 / 17009 | 18 | | 05'33" (+00'20") | 999 / 18008 | 19 | | 05'37" (+00'24") | 1003 / 19011 | 20 | | 07'16" (+02'03") | 999 / 20011 | 21 | | 05'35" (+00'22") | 999 / 21010 | 22 | | 05'38" (+00'25") | 1002 / 22013 | 23 | | 05'34" (+00'21") | 1004 / 23018 | 24 | | 05'37" (+00'24") | 997 / 24015 | 25 | | 08'05" (+02'52") | 997 / 25013 | 26 | | 08'45" (+03'32") | 1003 / 26017 | 27 | | 05'30" (+00'17") | 1001 / 27018 | 28 | | 05'46" (+00'33") | 1002 / 28020 | 29 | | 05'28" (+00'15") | 1004 / 29025 | 30 | | 05'56" (+00'43") | 992 / 30017 | 31 | | 05'18" (+00'05") | 999 / 31017 | 32 | | 05'13" | 1004 / 32021 | 33 | | 05'16" (+00'03") | 1004 / 33026 | 34 | | 05'22" (+00'09") | 993 / 34020 | 35 | | 06'33" (+01'20") | 1003 / 35024 | 36 | | 08'20" (+03'07") | 1005 / 36029 | 37 | | 11'13" (+06'00") | 997 / 37027 | 38 | | 10'08" (+04'55") | 1002 / 38030 | 39 | | 10'27" (+05'14") | 998 / 39028 | 40 | | 06'56" (+01'43") | 1004 / 40033 | 41 | | 09'51" (+04'38") | 997 / 41031 | 42 | | 06'56" (+01'43") | 998 / 42030 | 43 | | 09'23" (+04'10") | 248 / 42278 |
12月累積里程 : 101.97 km Brooks Pure Connect 2 累積 : 1424.5 kmVoice Coach 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'07" | 00:08'07" | 2 | 06'27" | 00:14'34" | 3 | 05'59" | 00:20'33" | 4 | 06'16" | 00:26'49" | 5 | 05'58" | 00:32'47" | 6 | 07'34" | 00:40'21" | 7 | 05'58" | 00:46'19" | 8 | 06'17" | 00:52'36" | 9 | 05'56" | 00:58'32" | 10 | 05'56" | 01:04'28" | 11 | 10'04" | 01:14'32" | 12 | 05'42" | 01:20'14" | 13 | 05'39" | 01:25'53" | 14 | 06'35" | 01:32'28" | 15 | 05'43" | 01:38'11" | 16 | 05'40" | 01:43'51" | 17 | 05'53" | 01:49'44" | 18 | 05'36" | 01:55'20" | 19 | 05'35" | 02:00'55" | 20 | 07'17" | 02:08'12" | 21 | 05'35" | 02:13'47" | 22 | 05'39" | 02:19'26" | 23 | 05'33" | 02:24'59" | 24 | 05'40" | 02:30'39" | 25 | 08'04" | 02:38'43" | 26 | 08'47" | 02:47'30" | 27 | 05'31" | 02:53'01" | 28 | 05'42" | 02:58'43" | 29 | 05'32" | 03:04'15" | 30 | 05'57" | 03:10'12" | 31 | 05'18" | 03:15'30" | 32 | 05'12" | 03:20'42" | 33 | 05'18" | 03:26'00" | 34 | 05'20" | 03:31'20" | 35 | 06'35" | 03:37'55" | 36 | 08'08" | 03:46'03" | 37 | 11'17" | 03:57'20" | 38 | 10'11" | 04:07'31" | 39 | 10'24" | 04:17'55" | 40 | 07'04" | 04:24'59" | 41 | 09'51" | 04:34'50" | 42 | 06'56" | 04:41'46" | 42.3 | 09'01" | 04:44'17" |
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