|  100.0 km | 14:50:15 | 08:54/km | 第9馬| 官方成績 | | 日期 | 2023-02-26 | | 成績 | 14:50:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'25" | 01:13'41" | | 00:37'16" (+00'51") | | 00:39'39" (+03'14") | 01:27'43" (+14'02") | | 00:48'04" (+11'39") | | 00:41'05" (+04'40") | 01:19'59" (+06'18") | | 00:38'54" (+02'29") | | 00:47'50" (+11'25") | 01:39'14" (+25'33") | | 00:51'24" (+14'59") | | 00:59'53" (+23'28") | 01:46'39" (+32'58") | | 00:46'46" (+10'21") | | 00:49'44" (+13'19") | 01:29'33" (+15'52") | | 00:39'49" (+03'24") | | 00:40'44" (+04'19") | 01:18'36" (+04'55") | | 00:37'52" (+01'27") | | 00:49'10" (+12'45") | 01:38'44" (+25'03") | | 00:49'34" (+13'09") | | 00:39'18" (+02'53") | 01:19'22" (+05'41") | | 00:40'04" (+03'39") | | 00:44'25" (+08'00") | 01:26'28" (+12'47") | | 00:42'03" (+05'38") | |
日期: 2023-02-26 04:00 - 總爬升: 2349 m - 平均心率: 157 - 卡路里: 6430 Cal - 平均步頻: 150 - 溫度: 14°C - 濕度: 69% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'14" (+00'30") | 1000 / 1000 | | 2 | | 07'40" (+00'56") | 1000 / 2000 | | 3 | | 07'03" (+00'19") | 1000 / 3000 | | 4 | | 07'21" (+00'37") | 1000 / 4000 | | 5 | | 07'04" (+00'20") | 1000 / 5000 |
| 6 | | 07'44" (+01'00") | 1000 / 6000 | | 7 | | 07'31" (+00'47") | 1000 / 7000 | | 8 | | 08'09" (+01'25") | 1000 / 8000 | | 9 | | 06'49" (+00'05") | 1000 / 9000 | | 10 | | 07'00" (+00'16") | 1000 / 10000 | | 11 | | 08'01" (+01'17") | 1000 / 11000 | | 12 | | 07'27" (+00'43") | 1000 / 12000 | | 13 | | 07'54" (+01'10") | 1000 / 13000 | | 14 | | 08'08" (+01'24") | 1000 / 14000 | | 15 | | 08'06" (+01'22") | 1000 / 15000 | | 16 | | 08'50" (+02'06") | 1000 / 16000 | | 17 | | 09'57" (+03'13") | 1000 / 17000 | | 18 | | 08'51" (+02'07") | 1000 / 18000 | | 19 | | 09'21" (+02'37") | 1000 / 19000 | | 20 | | 11'04" (+04'20") | 1000 / 20000 | | 21 | | 08'32" (+01'48") | 1000 / 21000 | | 22 | | 07'58" (+01'14") | 1000 / 22000 | | 23 | | 07'48" (+01'04") | 1000 / 23000 | | 24 | | 08'54" (+02'10") | 1000 / 24000 | | 25 | | 07'51" (+01'07") | 1000 / 25000 | | 26 | | 08'14" (+01'30") | 1000 / 26000 | | 27 | | 07'09" (+00'25") | 1000 / 27000 | | 28 | | 06'45" (+00'01") | 1000 / 28000 | | 29 | | 08'13" (+01'29") | 1000 / 29000 | | 30 | | 08'32" (+01'48") | 1000 / 30000 | | 31 | | 09'32" (+02'48") | 1000 / 31000 | | 32 | | 09'55" (+03'11") | 1000 / 32000 | | 33 | | 07'40" (+00'56") | 1000 / 33000 | | 34 | | 09'32" (+02'48") | 1000 / 34000 | | 35 | | 11'08" (+04'24") | 1000 / 35000 | | 36 | | 10'13" (+03'29") | 1000 / 36000 | | 37 | | 09'26" (+02'42") | 1000 / 37000 | | 38 | | 10'03" (+03'19") | 1000 / 38000 | | 39 | | 11'24" (+04'40") | 1000 / 39000 | | 40 | | 10'16" (+03'32") | 1000 / 40000 | | 41 | | 11'10" (+04'26") | 1000 / 41000 | | 42 | | 11'46" (+05'02") | 1000 / 42000 | | 43 | | 12'10" (+05'26") | 1000 / 43000 | | 44 | | 12'00" (+05'16") | 1000 / 44000 | | 45 | | 12'44" (+06'00") | 1000 / 45000 | | 46 | | 12'06" (+05'22") | 1000 / 46000 | | 47 | | 07'54" (+01'10") | 1000 / 47000 | | 48 | | 07'56" (+01'12") | 1000 / 48000 | | 49 | | 08'49" (+02'05") | 1000 / 49000 | | 50 | | 09'58" (+03'14") | 1000 / 50000 | | 51 | | 12'08" (+05'24") | 1000 / 51000 | | 52 | | 11'08" (+04'24") | 1000 / 52000 | | 53 | | 07'39" (+00'55") | 1000 / 53000 | | 54 | | 08'50" (+02'06") | 1000 / 54000 | | 55 | | 09'56" (+03'12") | 1000 / 55000 | | 56 | | 11'08" (+04'24") | 1000 / 56000 | | 57 | | 07'29" (+00'45") | 1000 / 57000 | | 58 | | 07'04" (+00'20") | 1000 / 58000 | | 59 | | 07'18" (+00'34") | 1000 / 59000 | | 60 | | 06'47" (+00'03") | 1000 / 60000 | | 61 | | 07'52" (+01'08") | 1000 / 61000 | | 62 | | 06'44" | 1000 / 62000 | | 63 | | 10'34" (+03'50") | 1000 / 63000 | | 64 | | 07'51" (+01'07") | 1000 / 64000 | | 65 | | 07'40" (+00'56") | 1000 / 65000 | | 66 | | 07'06" (+00'22") | 1000 / 66000 | | 67 | | 07'58" (+01'14") | 1000 / 67000 | | 68 | | 07'08" (+00'24") | 1000 / 68000 | | 69 | | 08'45" (+02'01") | 1000 / 69000 | | 70 | | 06'51" (+00'07") | 1000 / 70000 | | 71 | | 07'42" (+00'58") | 1000 / 71000 | | 72 | | 08'49" (+02'05") | 1000 / 72000 | | 73 | | 07'36" (+00'52") | 1000 / 73000 | | 74 | | 11'35" (+04'51") | 1000 / 74000 | | 75 | | 12'30" (+05'46") | 1000 / 75000 | | 76 | | 16'12" (+09'28") | 1000 / 76000 | | 77 | | 09'50" (+03'06") | 1000 / 77000 | | 78 | | 08'18" (+01'34") | 1000 / 78000 | | 79 | | 07'33" (+00'49") | 1000 / 79000 | | 80 | | 08'34" (+01'50") | 1000 / 80000 | | 81 | | 08'45" (+02'01") | 1000 / 81000 | | 82 | | 07'39" (+00'55") | 1000 / 82000 | | 83 | | 08'01" (+01'17") | 1000 / 83000 | | 84 | | 07'14" (+00'30") | 1000 / 84000 | | 85 | | 07'36" (+00'52") | 1000 / 85000 | | 86 | | 07'17" (+00'33") | 1000 / 86000 | | 87 | | 08'44" (+02'00") | 1000 / 87000 | | 88 | | 08'39" (+01'55") | 1000 / 88000 | | 89 | | 07'05" (+00'21") | 1000 / 89000 | | 90 | | 08'17" (+01'33") | 1000 / 90000 | | 91 | | 07'28" (+00'44") | 1000 / 91000 | | 92 | | 09'28" (+02'44") | 1000 / 92000 | | 93 | | 10'18" (+03'34") | 1000 / 93000 | | 94 | | 08'54" (+02'10") | 1000 / 94000 | | 95 | | 08'14" (+01'30") | 1000 / 95000 | | 96 | | 07'43" (+00'59") | 1000 / 96000 | | 97 | | 09'17" (+02'33") | 1000 / 97000 | | 98 | | 08'25" (+01'41") | 1000 / 98000 | | 99 | | 08'06" (+01'22") | 1000 / 99000 | | 100 | | 08'29" (+01'45") | 1000 / 100000 | | 101 | | 08'07" (+01'23") | 1000 / 101000 |
 高雄Thomas Yeh  賽後評分: 路線硬,風景美 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
2月累積里程 : 318.82 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'15" | 00:07'15" | | 2 | 07'41" | 00:14'56" | | 3 | 07'04" | 00:22'00" | | 4 | 07'21" | 00:29'21" | | 5 | 07'04" | 00:36'25" | | 6 | 07'45" | 00:44'10" | | 7 | 07'32" | 00:51'42" | | 8 | 08'09" | 00:59'51" | | 9 | 06'49" | 01:06'40" | | 10 | 07'01" | 01:13'41" | | 11 | 08'01" | 01:21'42" | | 12 | 07'28" | 01:29'10" | | 13 | 07'55" | 01:37'05" | | 14 | 08'08" | 01:45'13" | | 15 | 08'07" | 01:53'20" | | 16 | 08'50" | 02:02'10" | | 17 | 09'58" | 02:12'08" | | 18 | 08'51" | 02:20'59" | | 19 | 09'21" | 02:30'20" | | 20 | 11'04" | 02:41'24" | | 21 | 08'33" | 02:49'57" | | 22 | 07'58" | 02:57'55" | | 23 | 07'48" | 03:05'43" | | 24 | 08'55" | 03:14'38" | | 25 | 07'51" | 03:22'29" | | 26 | 08'14" | 03:30'43" | | 27 | 07'10" | 03:37'53" | | 28 | 06'45" | 03:44'38" | | 29 | 08'13" | 03:52'51" | | 30 | 08'32" | 04:01'23" | | 31 | 09'32" | 04:10'55" | | 32 | 09'56" | 04:20'51" | | 33 | 07'40" | 04:28'31" | | 34 | 09'33" | 04:38'04" | | 35 | 11'09" | 04:49'13" | | 36 | 10'14" | 04:59'27" | | 37 | 09'26" | 05:08'53" | | 38 | 10'04" | 05:18'57" | | 39 | 11'24" | 05:30'21" | | 40 | 10'16" | 05:40'37" | | 41 | 11'11" | 05:51'48" | | 42 | 11'46" | 06:03'34" | | 43 | 12'11" | 06:15'45" | | 44 | 12'01" | 06:27'46" | | 45 | 12'44" | 06:40'30" | | 46 | 12'07" | 06:52'37" | | 47 | 07'55" | 07:00'32" | | 48 | 07'56" | 07:08'28" | | 49 | 08'49" | 07:17'17" | | 50 | 09'59" | 07:27'16" | | 51 | 12'08" | 07:39'24" | | 52 | 11'09" | 07:50'33" | | 53 | 07'40" | 07:58'13" | | 54 | 08'50" | 08:07'03" | | 55 | 09'57" | 08:17'00" | | 56 | 11'08" | 08:28'08" | | 57 | 07'30" | 08:35'38" | | 58 | 07'05" | 08:42'43" | | 59 | 07'19" | 08:50'02" | | 60 | 06'47" | 08:56'49" | | 61 | 07'53" | 09:04'42" | | 62 | 06'44" | 09:11'26" | | 63 | 10'35" | 09:22'01" | | 64 | 07'52" | 09:29'53" | | 65 | 07'40" | 09:37'33" | | 66 | 07'07" | 09:44'40" | | 67 | 07'59" | 09:52'39" | | 68 | 07'08" | 09:59'47" | | 69 | 08'46" | 10:08'33" | | 70 | 06'52" | 10:15'25" | | 71 | 07'42" | 10:23'07" | | 72 | 08'49" | 10:31'56" | | 73 | 07'37" | 10:39'33" | | 74 | 11'36" | 10:51'09" | | 75 | 13'26" | 11:04'35" | | 76 | 15'17" | 11:19'52" | | 77 | 09'51" | 11:29'43" | | 78 | 08'18" | 11:38'01" | | 79 | 07'34" | 11:45'35" | | 80 | 08'34" | 11:54'09" | | 81 | 08'46" | 12:02'55" | | 82 | 07'40" | 12:10'35" | | 83 | 08'01" | 12:18'36" | | 84 | 07'14" | 12:25'50" | | 85 | 07'37" | 12:33'27" | | 86 | 07'18" | 12:40'45" | | 87 | 08'44" | 12:49'29" | | 88 | 08'39" | 12:58'08" | | 89 | 07'05" | 13:05'13" | | 90 | 08'18" | 13:13'31" | | 91 | 07'29" | 13:21'00" | | 92 | 09'28" | 13:30'28" | | 93 | 10'18" | 13:40'46" | | 94 | 08'55" | 13:49'41" | | 95 | 08'15" | 13:57'56" | | 96 | 07'44" | 14:05'40" | | 97 | 09'17" | 14:14'57" | | 98 | 08'26" | 14:23'23" | | 99 | 08'07" | 14:31'30" | | 100 | 08'29" | 14:39'59" | | 101 | 08'07" | 14:48'06" | | 101.2 | 10'08" | 14:50'17" |
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