| 100.0 km | 14:13:12 | 08:31/km | 第77馬官方成績 | 日期 | 2023-02-26 | 成績 | 14:13:12 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'52" (+01'04") | 00:58'40" | | 00:28'48" | | 00:32'59" (+04'11") | 01:16'25" (+17'45") | | 00:43'26" (+14'38") | | 00:39'05" (+10'17") | 01:10'54" (+12'14") | | 00:31'49" (+03'01") | | 00:48'42" (+19'54") | 01:40'02" (+41'22") | | 00:51'20" (+22'32") | | 01:07'42" (+38'54") | 01:52'49" (+54'09") | | 00:45'07" (+16'19") | | 00:50'49" (+22'01") | 01:26'50" (+28'10") | | 00:36'01" (+07'13") | | 00:44'11" (+15'23") | 01:19'24" (+20'44") | | 00:35'13" (+06'25") | | 00:43'12" (+14'24") | 01:40'01" (+41'21") | | 00:56'49" (+28'01") | | 00:37'29" (+08'41") | 01:13'25" (+14'45") | | 00:35'56" (+07'08") | | 00:42'02" (+13'14") | 01:25'46" (+27'06") | | 00:43'44" (+14'56") | |
日期: 2023-02-26 04:00 - 總爬升: 2356 m - 平均心率: 131 - 卡路里: 8370 Cal - 平均步頻: 148 - 溫度: 14°C - 濕度: 69% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'15" (+01'14") | 1000 / 1000 | 2 | | 06'47" (+01'46") | 1000 / 2000 | 3 | | 05'45" (+00'44") | 1000 / 3000 | 4 | | 05'39" (+00'38") | 1000 / 4000 | 5 | | 05'24" (+00'23") | 1000 / 5000 |
6 | | 05'34" (+00'33") | 1000 / 6000 | 7 | | 05'50" (+00'49") | 1000 / 7000 | 8 | | 05'57" (+00'56") | 1000 / 8000 | 9 | | 05'35" (+00'34") | 1000 / 9000 | 10 | | 05'49" (+00'48") | 1000 / 10000 | 11 | | 08'21" (+03'20") | 1000 / 11000 | 12 | | 05'53" (+00'52") | 1000 / 12000 | 13 | | 05'42" (+00'41") | 1000 / 13000 | 14 | | 06'15" (+01'14") | 1000 / 14000 | 15 | | 06'46" (+01'45") | 1000 / 15000 | 16 | | 06'52" (+01'51") | 1000 / 16000 | 17 | | 08'40" (+03'39") | 1000 / 17000 | 18 | | 08'23" (+03'22") | 1000 / 18000 | 19 | | 09'25" (+04'24") | 1000 / 19000 | 20 | | 10'04" (+05'03") | 1000 / 20000 | 21 | | 08'07" (+03'06") | 1000 / 21000 | 22 | | 06'48" (+01'47") | 1000 / 22000 | 23 | | 07'46" (+02'45") | 1000 / 23000 | 24 | | 09'52" (+04'51") | 1000 / 24000 | 25 | | 06'30" (+01'29") | 1000 / 25000 | 26 | | 07'07" (+02'06") | 1000 / 26000 | 27 | | 05'04" (+00'03") | 1000 / 27000 | 28 | | 05'01" | 1000 / 28000 | 29 | | 06'28" (+01'27") | 1000 / 29000 | 30 | | 08'06" (+03'05") | 1000 / 30000 | 31 | | 08'34" (+03'33") | 1000 / 31000 | 32 | | 10'01" (+05'00") | 1000 / 32000 | 33 | | 06'27" (+01'26") | 1000 / 33000 | 34 | | 11'35" (+06'34") | 1000 / 34000 | 35 | | 12'03" (+07'02") | 1000 / 35000 | 36 | | 10'26" (+05'25") | 1000 / 36000 | 37 | | 09'23" (+04'22") | 1000 / 37000 | 38 | | 09'17" (+04'16") | 1000 / 38000 | 39 | | 09'47" (+04'46") | 1000 / 39000 | 40 | | 12'25" (+07'24") | 1000 / 40000 | 41 | | 12'38" (+07'37") | 1000 / 41000 | 42 | | 13'48" (+08'47") | 1000 / 42000 | 43 | | 13'26" (+08'25") | 1000 / 43000 | 44 | | 11'58" (+06'57") | 1000 / 44000 | 45 | | 15'49" (+10'48") | 1000 / 45000 | 46 | | 13'10" (+08'09") | 1000 / 46000 | 47 | | 06'13" (+01'12") | 1000 / 47000 | 48 | | 07'12" (+02'11") | 1000 / 48000 | 49 | | 09'49" (+04'48") | 1000 / 49000 | 50 | | 08'42" (+03'41") | 1000 / 50000 | 51 | | 13'37" (+08'36") | 1000 / 51000 | 52 | | 10'18" (+05'17") | 1000 / 52000 | 53 | | 06'37" (+01'36") | 1000 / 53000 | 54 | | 09'22" (+04'21") | 1000 / 54000 | 55 | | 10'52" (+05'51") | 1000 / 55000 | 56 | | 10'47" (+05'46") | 1000 / 56000 | 57 | | 07'35" (+02'34") | 1000 / 57000 | 58 | | 06'02" (+01'01") | 1000 / 58000 | 59 | | 05'46" (+00'45") | 1000 / 59000 | 60 | | 05'49" (+00'48") | 1000 / 60000 | 61 | | 06'34" (+01'33") | 1000 / 61000 | 62 | | 06'28" (+01'27") | 1000 / 62000 | 63 | | 09'55" (+04'54") | 1000 / 63000 | 64 | | 11'22" (+06'21") | 1000 / 64000 | 65 | | 09'50" (+04'49") | 1000 / 65000 | 66 | | 06'22" (+01'21") | 1000 / 66000 | 67 | | 07'24" (+02'23") | 1000 / 67000 | 68 | | 06'36" (+01'35") | 1000 / 68000 | 69 | | 08'55" (+03'54") | 1000 / 69000 | 70 | | 05'53" (+00'52") | 1000 / 70000 | 71 | | 06'45" (+01'44") | 1000 / 71000 | 72 | | 06'59" (+01'58") | 1000 / 72000 | 73 | | 07'41" (+02'40") | 1000 / 73000 | 74 | | 09'18" (+04'17") | 1000 / 74000 | 75 | | 12'27" (+07'26") | 1000 / 75000 | 76 | | 14'03" (+09'02") | 1000 / 76000 | 77 | | 17'27" (+12'26") | 1000 / 77000 | 78 | | 08'27" (+03'26") | 1000 / 78000 | 79 | | 07'23" (+02'22") | 1000 / 79000 | 80 | | 09'27" (+04'26") | 1000 / 80000 | 81 | | 07'39" (+02'38") | 1000 / 81000 | 82 | | 08'19" (+03'18") | 1000 / 82000 | 83 | | 07'30" (+02'29") | 1000 / 83000 | 84 | | 07'44" (+02'43") | 1000 / 84000 | 85 | | 06'14" (+01'13") | 1000 / 85000 | 86 | | 07'41" (+02'40") | 1000 / 86000 | 87 | | 08'49" (+03'48") | 1000 / 87000 | 88 | | 06'08" (+01'07") | 1000 / 88000 | 89 | | 05'38" (+00'37") | 1000 / 89000 | 90 | | 07'40" (+02'39") | 1000 / 90000 | 91 | | 06'11" (+01'10") | 1000 / 91000 | 92 | | 07'41" (+02'40") | 1000 / 92000 | 93 | | 08'55" (+03'54") | 1000 / 93000 | 94 | | 11'51" (+06'50") | 1000 / 94000 | 95 | | 07'21" (+02'20") | 1000 / 95000 | 96 | | 09'06" (+04'05") | 1000 / 96000 | 97 | | 10'37" (+05'36") | 1000 / 97000 | 98 | | 08'53" (+03'52") | 1000 / 98000 | 99 | | 07'44" (+02'43") | 1000 / 99000 | 100 | | 07'22" (+02'21") | 1000 / 100000 | 101 | | 06'00" (+00'59") | 1000 / 101000 |
高雄馮逸豪 賽後評分: 路線硬、補站設點不優... 給 3 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 116~141 | 65~79% | 2:M馬拉松配速區 | 141~159 | 79~89% | 3:T乳酸耐力區 | 159~164 | 89~92% | 4:A無氧耐力區 | 164~174 | 92~97.5% | 5:I最大耗氧區 | 174~179 | 97.5~100% | 最大心率為179 點此去設定最大心率 |
2月累積里程 : 302.65 km 母子鱷魚 蚵技神速y拖-灰 累積 : 567.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'15" | 00:06'15" | 2 | 06'48" | 00:13'03" | 3 | 05'45" | 00:18'48" | 4 | 05'40" | 00:24'28" | 5 | 05'24" | 00:29'52" | 6 | 05'35" | 00:35'27" | 7 | 05'51" | 00:41'18" | 8 | 05'57" | 00:47'15" | 9 | 05'36" | 00:52'51" | 10 | 05'49" | 00:58'40" | 11 | 08'22" | 01:07'02" | 12 | 05'53" | 01:12'55" | 13 | 05'42" | 01:18'37" | 14 | 06'16" | 01:24'53" | 15 | 06'46" | 01:31'39" | 16 | 06'52" | 01:38'31" | 17 | 08'40" | 01:47'11" | 18 | 08'23" | 01:55'34" | 19 | 09'26" | 02:05'00" | 20 | 10'05" | 02:15'05" | 21 | 08'08" | 02:23'13" | 22 | 06'48" | 02:30'01" | 23 | 07'46" | 02:37'47" | 24 | 09'53" | 02:47'40" | 25 | 06'30" | 02:54'10" | 26 | 07'08" | 03:01'18" | 27 | 05'04" | 03:06'22" | 28 | 05'02" | 03:11'24" | 29 | 06'29" | 03:17'53" | 30 | 08'06" | 03:25'59" | 31 | 08'35" | 03:34'34" | 32 | 10'01" | 03:44'35" | 33 | 06'27" | 03:51'02" | 34 | 11'36" | 04:02'38" | 35 | 12'03" | 04:14'41" | 36 | 10'27" | 04:25'08" | 37 | 09'23" | 04:34'31" | 38 | 09'17" | 04:43'48" | 39 | 09'48" | 04:53'36" | 40 | 12'25" | 05:06'01" | 41 | 12'38" | 05:18'39" | 42 | 13'49" | 05:32'28" | 43 | 13'27" | 05:45'55" | 44 | 11'58" | 05:57'53" | 45 | 15'50" | 06:13'43" | 46 | 13'10" | 06:26'53" | 47 | 06'13" | 06:33'06" | 48 | 07'12" | 06:40'18" | 49 | 09'50" | 06:50'08" | 50 | 08'42" | 06:58'50" | 51 | 13'38" | 07:12'28" | 52 | 10'19" | 07:22'47" | 53 | 06'37" | 07:29'24" | 54 | 09'22" | 07:38'46" | 55 | 10'53" | 07:49'39" | 56 | 10'47" | 08:00'26" | 57 | 07'36" | 08:08'02" | 58 | 06'02" | 08:14'04" | 59 | 05'47" | 08:19'51" | 60 | 05'49" | 08:25'40" | 61 | 06'34" | 08:32'14" | 62 | 06'29" | 08:38'43" | 63 | 09'56" | 08:48'39" | 64 | 11'22" | 09:00'01" | 65 | 09'50" | 09:09'51" | 66 | 06'23" | 09:16'14" | 67 | 07'24" | 09:23'38" | 68 | 06'36" | 09:30'14" | 69 | 08'56" | 09:39'10" | 70 | 05'54" | 09:45'04" | 71 | 06'45" | 09:51'49" | 72 | 07'00" | 09:58'49" | 73 | 07'41" | 10:06'30" | 74 | 09'19" | 10:15'49" | 75 | 12'27" | 10:28'16" | 76 | 14'03" | 10:42'19" | 77 | 17'28" | 10:59'47" | 78 | 08'28" | 11:08'15" | 79 | 07'23" | 11:15'38" | 80 | 09'27" | 11:25'05" | 81 | 07'40" | 11:32'45" | 82 | 08'20" | 11:41'05" | 83 | 07'30" | 11:48'35" | 84 | 07'45" | 11:56'20" | 85 | 06'14" | 12:02'34" | 86 | 07'41" | 12:10'15" | 87 | 08'49" | 12:19'04" | 88 | 06'08" | 12:25'12" | 89 | 05'38" | 12:30'50" | 90 | 07'40" | 12:38'30" | 91 | 06'13" | 12:44'43" | 92 | 07'41" | 12:52'24" | 93 | 08'55" | 13:01'19" | 94 | 11'51" | 13:13'10" | 95 | 07'22" | 13:20'32" | 96 | 09'07" | 13:29'39" | 97 | 10'37" | 13:40'16" | 98 | 08'53" | 13:49'09" | 99 | 07'45" | 13:56'54" | 100 | 07'22" | 14:04'16" | 101 | 06'01" | 14:10'17" | 101.5 | 05'39" | 14:13'10" |
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