10.2 km | 01:32:38 | 09:04/km日期: 2015-12-06 05:43 - 總爬升: 134 m - 卡路里: 573 Cal - 溫度: 19°C - 濕度: 94%
Pace: 09'23" / 08'08" / 08'17" / 10'00" / 09'15" / 10'32" / 11'14" / 08'00" / 09'20" / 07'18" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+02'01") | 987 / 987 |
| 2 | | 08'07" (+00'46") | 1016 / 2003 |
| 3 | | 08'16" (+00'55") | 986 / 2990 |
| 4 | | 09'59" (+02'38") | 1012 / 4002 |
| 5 | | 09'14" (+01'53") | 1000 / 5003 |
| 6 | | 10'32" (+03'11") | 999 / 6002 |
| 7 | | 11'14" (+03'53") | 999 / 7002 |
| 8 | | 07'56" (+00'35") | 1007 / 8009 |
| 9 | | 09'19" (+01'58") | 1001 / 9010 |
| 10 | | 07'21" | 1006 / 10017 |
| 11 | | 05'39" | 191 / 10209 |
12月累積里程 :
314.61 km 
Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony D5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 08'08" | 00:17'31" |
| 3 | 08'17" | 00:25'48" |
| 4 | 10'00" | 00:35'48" |
| 5 | 09'15" | 00:45'03" |
| 6 | 10'32" | 00:55'35" |
| 7 | 11'14" | 01:06'49" |
| 8 | 08'00" | 01:14'49" |
| 9 | 09'20" | 01:24'09" |
| 10 | 07'18" | 01:31'27" |
| 10.2 | 05'39" | 01:32'38" |
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